Pagini
Articole
Bauturi
Calatorii
- „Colour Me” Smoothie
- „Peach Perfect” Smoothie
- Aperol Spritz
- Cape Town, South Africa
- Delta Dunarii / The Danube Delta
- Flavory Water
- Grapefruit Smoothie
- Happy wife, Happy life
- Istanbul
- Quick and Healthy Smoothies
- Santorini, Greece
- Seychelles: Mahé, Praslin, La Digue
- Singapore
- Spring Smoothy
- Summer Lemonade
- Super Antioxidant Smoothy
- Two-ingredient Fresh Juices
Deserturi
- „Colour Me” Smoothie
- „Peach Perfect” Smoothie
- 5 O’Clock Cookies
- After Eight Dessert
- Aperol Spritz
- Apple Crumb Cake
- Apple Upside-down Cake
- Banana Bread with Chocolate Chips
- Banana Pancakes
- Basque burnt (on purpose) cheesecake
- Birthday Treats
- Biscuiti cu ciocolata si covrigei sarati / Chocolate chip pretzel cookies
- Biscuiti cu ricotta / Ricotta cookies
- Biscuiti cu unt de arahide si fulgi de ciocolata
- Biscuiti dietetici / No sugar cookies
- Black & Pink
- Black and White Protein Cake
- Briose cu portocala si crema de vanilie / Orange muffins with vanilla cream
- Brownie and Sour-cherry
- Budinca de Quinoa cu Rodii
- Carrot Cake with Cream Cheese
- Chec cu Dovleac si Mascarpone / Pumpkin Bread with Mascarpone Frosting
- Chec cu mere fara zahar / No sugar apple bread
- Cherry Crostata
- Chocolate and Coffee Mousse with Mango Puree
- Chocolate Crêpes with Vanilla Pudding
- Chocolate Crinkles
- Chocolate Espresso Almond Cake
- Chocolate Nut & Peanut Butter Truffles
- Chocolate Peanut Butter Pudding
- Chocolate Pudding
- Clatita la cuptor / Dutch Baby Pancake
- Clatite cu Morcovi si Nuci / Carrot and Walnut Pancakes
- Clatite cu Ovaz si Morcov / Oat and Carrot Pancakes
- Coconut Banana Brownie with a Peanut Butter Swirl
- Coconut Chocolate Cake
- Crème à la Crème
- Dark Chocolate and Orange Flavour Cookies
- Dark Chocolate Quinoa Pudding
- Dark Chocolate Tarts with Meringue Topping
- Double Chocolate Chip Cookies
- Flavory Water
- Fresh Peach Cobbler
- Grapefruit Smoothie
- Gutui Coapte cu Ricotta, Miere si Nuci
- Healthy Energy Pralines
- Homemade Chocolate
- Inghetata de ciocolata / Homemade chocolate ice cream
- It’s Something!
- Kinder Felie cu Lapte / Kinder Milk Slice or Milchschnitte
- Lazy Cake Bites
- Lemon Pudding Cake
- Macaroons cu cocos / Coconut macaroons
- Madlene cu visine / Sour Cherry Madeleines
- Magic in the Middle
- Maple Peanut Butter Chocolate Chip Oatmeal Cookies
- Milk and Nutella Cake
- Mini-tarte cu crema de branza, capsuni si bezea
- Mixed berry oatmeal crumble bars
- Muffins cu morcov
- Negresa cu cartof dulce / Sweet potato brownie
- Negresa cu glazura
- Negresa cu Topping de Ciocolata
- Nut & Almond Fantasy Cake
- Nutella Cake
- Nutella Muffins
- Orangettes
- Painici cu nutella
- Pancakes cu goji
- Pandispan cu capsuni
- Papanasi Fierti / Boiled Cheese Dumplings
- Placinta cu Mere fara Zahar / Sugar Free Apple Pie
- Prajitura cu budinca si ganache de ciocolata / Boston Sponge Cake
- Prajitura cu cafea si crema cu ciocolata alba / Coffee and white chocolate cake
- Prajitura cu Caise, Prune si Ricotta
- Prajitura cu ciocolata si bilute de branza
- Prajitura cu fructe de padure si migdale
- Prajitura cu Mascarpone si Afine / Mascarpone and Blueberry Cake
- Prajitura cu Ricotta si Gem de Visine / Ricotta and Sour Cherry jam Marble Cake
- Prajitura de Craciun
- Pumpkin & Sunflower Seed Chocolate Candy
- Pumpkin and chocolate cake
- Pumpkin Muffins with Cream Cheese and Crumble Topping
- Quick and Healthy Smoothies
- Quinoa and Mango
- Raspberry Honey Scones
- Reteta Biscuiti „Ciocolata Calda” / „Hot Chocolate” Cookies Recipe
- Reteta Biscuiti Brownies cu Ganache de Mango si Zmeura / Brownie Sandwich Cookies with Mango Ganache and Raspberry Recipe
- Reteta Biscuiti cu ciocolata, nuci si caramel / Chocolate, walnut and caramel cookie bites Recipe
- Reteta biscuiti cu unt de arahide si ciocolata / Peanut butter chocolate cookies
- Reteta Blondies cu Ciocolata si Cafea / Coffee Chocolate Chip Blondies Recipe
- Reteta Briose cu Caramel si Marshmallows / Caramel – Marshmallow Cupcakes
- Reteta Brownie cu Nuci
- Reteta Brownie cu Zmeura si Ciocolata Alba / White Chocolate Raspberry Brownie Recipe
- Reteta Brownie Proteic / Protein Brownie Recipe
- Reteta Cozonac cu Ciocolata si Coniac / Chocolate and Brandy Sweet Bread Recipe
- Reteta Inghetata cu Banane si Iaurt / Banana Frozen Yogurt Recipe
- Reteta Pavlova / Pavlova Recipe
- Reteta Prajitura cu Mere si Bezea / Apple and Meringue Cake
- Reteta Rulada Caramel / Caramel Roll Cake Recipe
- Reteta Rulada cu Ganache de Ciocolata Alba, Tonka și Mango / Tonka and Mango Roll Cake Recipe
- Reteta Rulada Snickers / Snickers Roll Cake Recipe
- Reteta Rulouri cu Scortisoara / Cinnamon Rolls Recipe
- Reteta Rulouri cu Scortisoara si Dovleac / Pumpkin Cinnamon Rolls Recipe
- Reteta Sanatoasa de Brownies fara Coacere / Healthy Brownie Bites Recipe
- Reteta Tort cu Ceai Thai / Thai Tea Layer Cake Recipe
- Retete Gofre (Vafe) / Waffle Recipes
- Ricotta Doughnuts
- Rulada cu crema de vanilie si jeleu de portocale / Vanilla and orange jelly roll cake
- Rulada cu Gust de Turta Dulce / Gingerbread Yule Log Recipe
- S’mores Muffins
- Salam de Biscuiti / Chocolate Biscuit Salami
- Semolina pudding with mashed strawberries topping
- Sour Cherry Cupcakes
- Special pentru Mircea
- Spring Smoothy
- Summer Lemonade
- Super Antioxidant Smoothy
- Tarta rustica cu afine / Blueberry galette
- Tavalite / Lamingtons
- The Perfect Brownies
- Tort cu mousse de fructe de padure si crema de whisky
- Two-ingredient Fresh Juices
- Un alt fel de cheescake
Fel Principal
- „Colour Me” Smoothie
- „Peach Perfect” Smoothie
- Aperol Spritz
- Beef Steak and Green Beans
- Chicken and Veggies
- Chicken Casserole
- Chilli con … Something
- Creveti Saganaki cu branza Feta / Shrimp Saganaki recipe with Feta cheese
- Curcan cu migdale si sweet chilli sauce
- Ficatei de pui cu spanac
- Fiesta Mexicana & Mimosas
- Flavory Water
- Frigarui de pui marinat in suc de portocale
- Grapefruit Smoothie
- Gratar de pui cu sweet potatoes si fasole rosie
- Graunte cu ton
- Healthy choice
- Homemade Pizza
- Mancare Mexicana cu Pui si Quinoa / Mexican Chicken and Quinoa Casserole
- Mini burgers cu orez
- Paste cu Avocado / Creamy Avocado Pasta
- Pepper Stuffed Chicken
- Peste cu legume asortate
- Piept de pui cu urda de vaci si legume la cuptor
- Pizza Pollo cu Spanac
- Potatoes for Her, Potatoes for Him
- Pui cu ardei in 3 culori
- Pui cu gorgonzola si orez
- Pui cu rosii cherry
- Pui picant cu vin alb
- Quick and Healthy Smoothies
- Quick Lunch
- Ravioli cu ciuperci si sos de trei feluri de branza / Three-cheese Ravioli filled with Porcini Mushrooms
- Reteta Ravioli cu Spanac si Feta / Homemade spinach and feta cheese ravioli
- Reteta Tartiflette
- Risotto cu Ou
- Spring Smoothy
- Summer Lemonade
- Sunday Night: The Wolverine si Tagliatelle cu Ton
- Super Antioxidant Smoothy
- Tagliatelle cu legume si sos de rosii
- Tagliatelle cu piept de pui si crema de telemea
- Tagliatelle cu somon
- Turkey Rainbow
- Two-ingredient Fresh Juices
Ispite Culinare
- „Colour Me” Smoothie
- „Peach Perfect” Smoothie
- Aperol Spritz
- Flavory Water
- Grapefruit Smoothie
- Homemade Pizza
- Paste cu Avocado / Creamy Avocado Pasta
- Pizza Pollo cu Spanac
- Quick and Healthy Smoothies
- Reteta Briose Englezesti / English Muffins Recipe
- Reteta Ravioli cu Spanac si Feta / Homemade spinach and feta cheese ravioli
- Spring Smoothy
- Summer Lemonade
- Sunday Night: The Wolverine si Tagliatelle cu Ton
- Super Antioxidant Smoothy
- Tagliatelle cu legume si sos de rosii
- Tagliatelle cu piept de pui si crema de telemea
- Tagliatelle cu somon
- Two-ingredient Fresh Juices
Lifestyle
- „Colour Me” Smoothie
- „Oops, I did it again!”
- „Peach Perfect” Smoothie
- Aperol Spritz
- Aroma cu durere de cap
- Birthday Wish
- Cand gateste le husband…
- Desertul ideal
- Doua puncte d mare
- Flavory Water
- Funny … si nu prea!
- Geeky Stuff
- Getting fat in style
- Goodbye Diet!
- Grapefruit Smoothie
- Holiday Workout
- Homemade Grapefruit Body Scrub
- I’ve had Jose…
- Iarna pe ulita de la Zega
- Jobless for a day
- La un pas de „This is Sparta!”
- Lady in Red
- Marturii pentru nunta handmade
- Meaningless Workouts
- Monday Madness
- Oh, ce dragut!
- Pam-Pam
- Pam-Pam Part II
- Pentru ca grapefruit si pentru ca exclusive
- Quick and Healthy Smoothies
- Spring Smoothy
- Summer Lemonade
- Sunday Morning
- Sunday’s Delights
- Super Antioxidant Smoothy
- Tester vs. Programmer
- The Naked Truth
- The perfect timing
- True Fact
- True Story
- Two-ingredient Fresh Juices
- Uite-o, e ea!
- Un alt fel de Hello World!
- Ungrateful B****
- Verde Smarald
- What if Drivers were hired like Programmers?
- Wish List de Decembrie
- Women don’t like questions
Mic dejun & Brunch
- „Colour Me” Smoothie
- „Hummus” cu Ardei Copt / Roasted Red Pepper „Hummus”
- „Peach Perfect” Smoothie
- Aperol Spritz
- Avocado Snack
- Baked Eggs and Cherry Tomatoes
- Breakfast In A Glass
- Brunch imbunatatit
- Bruschete cu somon
- Cartofi gratinati mai altfel
- Chicken Sandwiches with Spinach
- Chiftele cu Naut si Ricotta
- Covrigi cu sare / Homemade soft pretzels
- Crema de ciuperci
- Crema de spanac cu ricotta
- Dinner in a Hurry
- Dude… Breakfast is Ready
- Flavory Water
- Granola
- Grapefruit Smoothie
- Guacamole cu Rodii
- Healthy Breakfast
- Legume in tigaie
- Mini-snitele de pui cu fulgi de migdale si sweet chilli sauce
- Omleta cu sparanghel
- Pancakes with Salmon
- Pasta de naut (hummus)
- Paté de masline cu avocado
- Platou asortat
- Quick and Healthy Smoothies
- Reteta Briose Englezesti / English Muffins Recipe
- Reteta Popovers
- Salata de pui cu morcov
- Salata de Vinete cu Ardei Capia Copti / Eggplant and Roasted Red Pepper Salad
- Scrambled Eggs Breakfast Sandwich
- Snitele la cuptor cu topping
- Snitele la un alt nivel
- Spinach Dip
- Spring Smoothy
- Strawberry Salad
- Summer Lemonade
- Sunday’s Brunch
- Supa crema de linte
- Super Antioxidant Smoothy
- Tarta cu Ciuperci, Ricotta si Cascaval
- Tuna and Cheddar
- Tuna Mayo
- Turkey Bites with Honey-Mustard Sauce
- Two-ingredient Fresh Juices
Sanatos & Fit
- „Colour Me” Smoothie
- „Hummus” cu Ardei Copt / Roasted Red Pepper „Hummus”
- „Peach Perfect” Smoothie
- After Eight Dessert
- Aperol Spritz
- Apple Crumb Cake
- Avocado Snack
- Baked Eggs and Cherry Tomatoes
- Banana Pancakes
- Beef Steak and Green Beans
- Biscuiti dietetici / No sugar cookies
- Black and White Protein Cake
- Breakfast In A Glass
- Brunch imbunatatit
- Bruschete cu somon
- Budinca de Quinoa cu Rodii
- Chec cu mere fara zahar / No sugar apple bread
- Cherry Crostata
- Chicken and Veggies
- Chicken Sandwiches with Spinach
- Chiftele cu Naut si Ricotta
- Chocolate Peanut Butter Pudding
- Clatite cu Morcovi si Nuci / Carrot and Walnut Pancakes
- Clatite cu Ovaz si Morcov / Oat and Carrot Pancakes
- Coconut Banana Brownie with a Peanut Butter Swirl
- Crema de ciuperci
- Crema de spanac cu ricotta
- Creveti Saganaki cu branza Feta / Shrimp Saganaki recipe with Feta cheese
- Curcan cu migdale si sweet chilli sauce
- Dark Chocolate and Orange Flavour Cookies
- Dark Chocolate Quinoa Pudding
- Dinner in a Hurry
- Dude… Breakfast is Ready
- Ficatei de pui cu spanac
- Fiesta Mexicana & Mimosas
- Flavory Water
- Frigarui de pui marinat in suc de portocale
- Granola
- Grapefruit Smoothie
- Gratar de pui cu sweet potatoes si fasole rosie
- Graunte cu ton
- Guacamole cu Rodii
- Gutui Coapte cu Ricotta, Miere si Nuci
- Healthy Breakfast
- Healthy choice
- Healthy Energy Pralines
- Legume in tigaie
- Let There be Fruits
- Mancare Mexicana cu Pui si Quinoa / Mexican Chicken and Quinoa Casserole
- Maple Peanut Butter Chocolate Chip Oatmeal Cookies
- Mini burgers cu orez
- Mixed berry oatmeal crumble bars
- Negresa cu cartof dulce / Sweet potato brownie
- Omleta cu sparanghel
- Pancakes cu goji
- Pasta de naut (hummus)
- Paste cu Avocado / Creamy Avocado Pasta
- Paté de masline cu avocado
- Pepper Stuffed Chicken
- Peste cu legume asortate
- Piept de pui cu urda de vaci si legume la cuptor
- Placinta cu Mere fara Zahar / Sugar Free Apple Pie
- Platou asortat
- Prajitura cu fructe de padure si migdale
- Pui cu ardei in 3 culori
- Pui cu rosii cherry
- Pui picant cu vin alb
- Pumpkin & Sunflower Seed Chocolate Candy
- Quick and Healthy Smoothies
- Quick Lunch
- Quinoa and Mango
- Reteta Brownie Proteic / Protein Brownie Recipe
- Reteta Inghetata cu Banane si Iaurt / Banana Frozen Yogurt Recipe
- Reteta Napolitane fara Zahar cu Caramel de Curmale (Prajitura Lica)
- Reteta Sanatoasa de Brownies fara Coacere / Healthy Brownie Bites Recipe
- Retete Gofre (Vafe) / Waffle Recipes
- Risotto cu Ou
- Salata de pui cu morcov
- Salata de Vinete cu Ardei Capia Copti / Eggplant and Roasted Red Pepper Salad
- Scrambled Eggs Breakfast Sandwich
- Semolina pudding with mashed strawberries topping
- Snitele la cuptor cu topping
- Snitele la un alt nivel
- Spinach Dip
- Spring Smoothy
- Strawberry Salad
- Summer Lemonade
- Sunday’s Brunch
- Supa crema de linte
- Super Antioxidant Smoothy
- Tuna Mayo
- Two-ingredient Fresh Juices
- Un alt fel de cheescake
![[EN] Craving something sweet? 🍰 I’ve reimagined a childhood classic into a sugar-free, no-bake treat with a creamy date caramel and walnut filling.
[RO] Pofta de dulce, dar varianta sanatoasa? 🍰 Am reinterpretat napolitanele copilariei in varianta fara zahar si fara coacere. Un caramel din curmale si multa nuca.
👇 Full recipe on my site / Reteta completa pe site:
👉 LINK IN BIO
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#desertsanatos #farazahar #nobakedessert #sugarfreerecipes](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/706704754_18586520308035854_638172175527767628_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=wHOeBGYNNy0Q7kNvwH7RjDx&_nc_oc=Adq5_kIWX-a3hyGFEwsm2y0E2wu5dLAlgOaJcepxVQG5yrGQOcLcoM4Y2N0mgE8G7mk&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=y_LIqobhJ5KGYYqEnzzP3w&_nc_tpa=Q5bMBQE_gNi0dcjdLIOTb8N-trZxuNHeBw3a1YONDSHBPbRCdxpKofP67jDAAQn4Hmx40yZ6pmKL27Z4&oh=00_Af_P716PraKvghCR4oJy92zWe6ym3_HzVXcHKAH4Z-fRkA&oe=6A25F6D0)
![[EN] Craving something sweet? 🍰 I’ve reimagined a childhood classic into a sugar-free, no-bake treat with a creamy date caramel and walnut filling.
[RO] Pofta de dulce, dar varianta sanatoasa? 🍰 Am reinterpretat napolitanele copilariei in varianta fara zahar si fara coacere. Un caramel din curmale si multa nuca.
👇 Full recipe on my site / Reteta completa pe site:
👉 LINK IN BIO
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#desertsanatos #farazahar #nobakedessert #sugarfreerecipes](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/708501547_18586520329035854_8940717881780415525_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=unXvgO8phqUQ7kNvwGcR_Zf&_nc_oc=Adqyq8YC7iYTe8hfojzcmT-4Z5mgrSE0d4U_Sh0lUDGZFY5HXVKWI6ON33tDCk0fZKI&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=y_LIqobhJ5KGYYqEnzzP3w&_nc_tpa=Q5bMBQHTPFQs27ubQuGAddlGCbMq_1nXuZ2dTps1IA9qg_EBrzMoOa-3AwZtro3WOyBHgg4LfYBN9far&oh=00_Af_lK3bgdZ11tv0xHLkOSiypq2uXmyoFlnu626BizqCG2g&oe=6A25D900)
![[EN] Craving something sweet? 🍰 I’ve reimagined a childhood classic into a sugar-free, no-bake treat with a creamy date caramel and walnut filling.
[RO] Pofta de dulce, dar varianta sanatoasa? 🍰 Am reinterpretat napolitanele copilariei in varianta fara zahar si fara coacere. Un caramel din curmale si multa nuca.
👇 Full recipe on my site / Reteta completa pe site:
👉 LINK IN BIO
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#desertsanatos #farazahar #nobakedessert #sugarfreerecipes](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/706676861_18586520317035854_1627426023019652770_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=jcUUk_gS4RkQ7kNvwHW4WUK&_nc_oc=Adoqbl5lAtejVpIX_shol4i30AQh1-_xlSWQS9pR28PhYnoLNk4sXVyPLlSTBxBb8SM&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=y_LIqobhJ5KGYYqEnzzP3w&_nc_tpa=Q5bMBQFm6G0kNAs4fpOHtx95Rl-1x1KhXDDbRaIo0ml_KYjHKJXPl99H5ozPnjYQrr51ceS9vwpfIHvo&oh=00_Af_Kjz9xM1NkN3Z9WRFsQqAY040Qrq8ic_pOoHqp8rIXuA&oe=6A25CE98)
![[EN] I grew up with this traditional European wafer cake, but the classic version is packed with sugar and butter. So I made a fit-friendly, no-bake remake! A rich, creamy date caramel layer with crunchy walnuts. 🤤
👩💻 Find the full recipe with all measurements and steps via the link in my bio or directly on loredanaarion.ro!
[RO] Am crescut cu prajitura Lica, dar varianta clasica are mult prea mult zahar si unt. Asa ca am creat versiunea asta fit, fara coacere! Un strat cremos de caramel de curmale si multa nuca. 🤤
👩💻 Reteta completa, cu toate gramajele si pasii detaliati, este pe site! Gasesti link-ul direct in bio sau intra pe loredanaarion.ro.
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#nobakedessert #sugarfreerecipes #healthychoices
#deserturisanatoase #retetefit](https://www.loredanaarion.ro/wp-content/uploads/2026/05/705277206_989313377366642_7315745369900385455_n.jpg)
