
Am facut salata asta de vinete zilele trecute si a avut un mare succes. A fost prima data cand am adaugat ardei copt in salata (multumesc mama pentru sfat 😉 ) si rezultatul a fost surprinzator de gustos. Am refacut reteta si am decis sa o postez si aici, ca stiu ca sunt deja doritori sa o incerce 😀 .
Am folosit urmatoarele:
– 2 vinete de marime medie
– 2 ardei capia mari
– o ceapa de marime medie
– aprox. 4-5 linguri de ulei
– sare dupa gust

Am spalat vinetele si ardeii, le-am asezat in tava tapetata cu hartie de copt si le-am dat la cuptorul setat la functia de grill si temperatura de 250°C.
(Daca aveti aragaz / plita pe gaz puteti coace legumele direct pe foc, e mai simplu si mai rapid.)

In timpul coacerii, am intors legumele de pe o parte pe alta, sa se coaca uniform.
Tip: Intepati vinetele cu o scobitoare din loc in loc inainte de a le baga in cuptor, pentru a nu avea un mini-infarct ca mine (A „explodat” o vanata in timp ce se cocea si am fost la un pas de un atac de panica 😀 ).
Ardeii au fost gata in 20 de minute. I-am scos si i-am pus intr-un bol cu apa rece. Vinetele au mai stat 20 de minute in plus fata de ardei, le-am scos si le-am pus in acelasi bol cu apa.

Am lasat legumele sa se raceasca, apoi le-am curatat de coaja si cotoare, iar pe ardei i-am curatat si de seminte.
Le-am pus intr-o sita la scurs pentru cateva minute,

apoi le-am tocat impreuna.

Am curatat si spalat ceapa, si am dat-o prin razatoarea mica.
Am pus intr-un bol vanata tocata, ceapa data prin razatoare, sare si ulei si am amestecat cu o lingura de lemn 1-2 minute.

Enjoy!

![[EN] Since sour cherry season is here 🍒, I thought it was the perfect time to share a new recipe on the blog. These mini tarts are made with buttery shortcrust pastry, silky vanilla pastry cream, sour cherries, and lightly toasted Italian meringue.
💫 They look elegant, but they’re easier to make than you might think if you follow the step-by-step instructions.
The full recipe is now on the blog. Link in bio 🔗
https://www.loredanaarion.ro/en/mini-sour-cherry-tarts-vanilla-pastry-cream-italian-meringue/
[RO] Daca tot e sezonul visinelor 🍒, am pregatit o reteta noua pe blog. Mini tarte cu aluat fraged, crema de vanilie, visine si bezea italiana usor caramelizata.
💫 Genul de desert care arata festiv, dar pe care il poti face fara prea multe batai de cap daca urmezi pasii din reteta.
Reteta completa este pe blog. Link in bio 🔗
https://www.loredanaarion.ro/mini-tarte-crema-vanilie-visine-bezea/
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#sourcherry #minitarts #bakingfromscratch #homemadedessert #foodblog](https://www.loredanaarion.ro/wp-content/uploads/2017/02/744741152_18600953434035854_1477253911699662930_n-480x640.jpg)
![[EN] Barcelona through our eyes! 🇪🇸 From the charm of Ciutat Vella to the crazy crowds on La Rambla 😅, this city gave us a bit of everything. All the details are now on the blog (Link in Bio). 🗺️
https://www.loredanaarion.ro/en/barcelona-city-break/
[RO] Barcelona prin ochii nostri! 🇪🇸 De la farmecul din Ciutat Vella pana la aglomeratia obositoare de pe La Rambla 😅, orasul asta ne-a oferit de toate. Toate detaliile sunt acum pe blog (Link in Bio). 🗺️
https://www.loredanaarion.ro/city-break-barcelona/
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#Barcelona #Travel #Explore #Wanderlust #InstaTravel](https://www.loredanaarion.ro/wp-content/uploads/2016/03/741888674_18599473276035854_8841166803652807497_n-360x640.jpg)
![[EN] I rarely make ice cream, and honestly, it is not even my go-to dessert (forever team brownie 🫣). But since my main goal this year is increasing my protein intake, this creamy base is made from cottage cheese and Greek yogurt, naturally sweetened with honey and date caramel. The full step-by-step recipe is up on the blog ✨
https://www.loredanaarion.ro/en/cottage-cheese-protein-ice-cream/
[RO] Rar fac inghetata si, sincer, nu e desertul meu preferat (echipa brownie intotdeauna 🫣). Obiectivul meu de anul acesta este cresterea cantitatii de proteine, asa ca am facut o baza din branza cottage si iaurt grecesc, indulcita natural cu miere si caramel de curmale. Reteta completa, pas cu pas, este pe blog ✨
https://www.loredanaarion.ro/reteta-inghetata-proteica-branza-cottage-caramel-curmale/
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#cottagecheeseicecream #proteinicecream #healthydesserts #sugarfreeicecream #fitrecipes](https://www.loredanaarion.ro/wp-content/uploads/2025/05/735394485_18598815853035854_3431457611499211980_n-360x640.jpg)
![[EN] Homemade Skillet Shakshuka 🍅 An easy, one-pan weekend brunch recipe packed with rich flavors and comforting memories. Recipe link in bio! https://www.loredanaarion.ro/en/simple-shakshuka-recipe/
[RO] Shakshuka cu rosii si ardei, exact ca mancarea pe care o facea mama in fiecare vara, dar cu un upgrade perfect pentru brunch-ul din weekend. 🍳 Linkul spre reteta completa e in bio! https://www.loredanaarion.ro/reteta-shakshuka/
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#shakshuka #brunch #recipe #healthyfood #easyrecipes](https://www.loredanaarion.ro/wp-content/uploads/2016/05/734896695_18597899299035854_2721569846711330265_n-480x640.jpg)
![[EN] 🇹🇭 Phuket through my eyes: breathtaking landscapes, absolutely divine food, and incredibly warm people.
Head over to the blog for the full story! (Link in Bio 🔗)
[RO] 🇹🇭 Phuket prin ochii mei: peisaje care iti taie rasuflarea, mancare delicioasa si oameni incredibil de calzi.
Arunca o privire pe blog pentru intreaga aventura! (Link in Bio 🔗)
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#PhuketTravel #ThailandTrip #TravelMoments #VacantaThailanda](https://www.loredanaarion.ro/wp-content/uploads/2015/08/730760215_18595444840035854_6070181329904606788_n-360x640.jpg)
![[EN]
We went meat-free for a month and this roasted cauliflower and tofu curry became our ultimate comfort food. Warm, creamy, and packed with flavor - full recipe is now up on the blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/en/vegetarian-cauliflower-and-tofu-curry/
[RO]
Am gatit o luna fara carne si asa a aparut acest curry cu conopida si tofu, noul nostru comfort food preferat. Cald, cremos si plin de arome - reteta completa e acum pe blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/reteta-curry-vegetarian-de-conopida-si-tofu/
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#VegetarianCurry #TofuRecipe #CauliflowerCurry #HomeCooked #ReteteSanatoase](https://www.loredanaarion.ro/wp-content/uploads/2016/04/726307599_18593184937035854_2624661896548396963_n-480x640.jpg)
![🍕 HIGH-PROTEIN PIZZA / PIZZA PROTEICA 🍕
[EN] Since discovering this cottage cheese crust, I haven’t gone back to the classic one! It’s low-carb, packed with protein, requires NO kneading, and is ready in no time.
My current favorite topping combo? Dry-cured pork tenderloin and fresh arugula. 🤤
👉 Get the full step-by-step recipe on my blog! Link in bio.
[RO] De cand am descoperit blatul asta cu branza cottage, nici n-am mai facut pizza clasica! Are putini carbohidrati, e plina de proteine, NU trebuie framantata si e gata rapid.
Combinatia mea preferata deasupra? Muschi file crud-uscat si rucola proaspata. 🤤
👉 Reteta completa, pas cu pas, pe blog! Link-ul este in bio.
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#proteinpizza #highprotein #cottagecheese #lowcarb #fitnessfood](https://www.loredanaarion.ro/wp-content/uploads/2015/01/722909948_18591169747035854_865498779734394880_n-480x640.jpg)
![🇹🇭 Bangkok Vibes
[EN] 4 intense days in Thailand’s capital. From experiencing the vibrant city vibe alongside locals to spectacular sunsets and boat rides, Bangkok completely won us over. ✨
Read the full story on the blog! Link in bio. ➡️ loredanaarion.ro
[RO] 4 zile intense in capitala Thailandei. De la ritmul vibrant al orasului trait alaturi de localnici, pana la apusuri spectaculoase si plimbari pe apa, Bangkok ne-a cucerit complet. ✨
Vezi toata povestea pe blog! Link in bio. ➡️ loredanaarion.ro
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#BangkokTravel #ThailandTrip #CityBreak #TravelBlogger #Thailanda](https://www.loredanaarion.ro/wp-content/uploads/2022/12/717038281_18589447084035854_8135565684670724541_n-360x640.jpg)
![[EN] Craving something sweet? 🍰 I’ve reimagined a childhood classic into a sugar-free, no-bake treat with a creamy date caramel and walnut filling.
[RO] Pofta de dulce, dar varianta sanatoasa? 🍰 Am reinterpretat napolitanele copilariei in varianta fara zahar si fara coacere. Un caramel din curmale si multa nuca.
👇 Full recipe on my site / Reteta completa pe site:
👉 LINK IN BIO
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#desertsanatos #farazahar #nobakedessert #sugarfreerecipes](https://www.loredanaarion.ro/wp-content/uploads/2021/07/706704754_18586520308035854_638172175527767628_n-480x640.jpg)
![[EN] Since sour cherry season is here 🍒, I thought it was the perfect time to share a new recipe on the blog. These mini tarts are made with buttery shortcrust pastry, silky vanilla pastry cream, sour cherries, and lightly toasted Italian meringue.
💫 They look elegant, but they’re easier to make than you might think if you follow the step-by-step instructions.
The full recipe is now on the blog. Link in bio 🔗
https://www.loredanaarion.ro/en/mini-sour-cherry-tarts-vanilla-pastry-cream-italian-meringue/
[RO] Daca tot e sezonul visinelor 🍒, am pregatit o reteta noua pe blog. Mini tarte cu aluat fraged, crema de vanilie, visine si bezea italiana usor caramelizata.
💫 Genul de desert care arata festiv, dar pe care il poti face fara prea multe batai de cap daca urmezi pasii din reteta.
Reteta completa este pe blog. Link in bio 🔗
https://www.loredanaarion.ro/mini-tarte-crema-vanilie-visine-bezea/
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#sourcherry #minitarts #bakingfromscratch #homemadedessert #foodblog](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/744741152_18600953434035854_1477253911699662930_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=PsU-KW_z2DsQ7kNvwHfS4SL&_nc_oc=AdoLla3XvNECFBCHq_QCSa7gCGdYWb-jVkZbQ-tk7ukfd-_jQd8p0aUfBcI67LKohn0&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=NeDcbNrYG6Jh0_vwxwP4dw&_nc_tpa=Q5bMBQFYyT-BLdLGqD6jpgUZ9kaGuXBI4APiq5vQHroa1JJjoleZTcwVIAIgRZ4jLhNPdWj02RyU0pTr&oh=00_AQDbegnh4B07Tw06p8GH5OktqQrqbK8ujrKi5DvEodDuzQ&oe=6A59B2F0)
![[EN] Since sour cherry season is here 🍒, I thought it was the perfect time to share a new recipe on the blog. These mini tarts are made with buttery shortcrust pastry, silky vanilla pastry cream, sour cherries, and lightly toasted Italian meringue.
💫 They look elegant, but they’re easier to make than you might think if you follow the step-by-step instructions.
The full recipe is now on the blog. Link in bio 🔗
https://www.loredanaarion.ro/en/mini-sour-cherry-tarts-vanilla-pastry-cream-italian-meringue/
[RO] Daca tot e sezonul visinelor 🍒, am pregatit o reteta noua pe blog. Mini tarte cu aluat fraged, crema de vanilie, visine si bezea italiana usor caramelizata.
💫 Genul de desert care arata festiv, dar pe care il poti face fara prea multe batai de cap daca urmezi pasii din reteta.
Reteta completa este pe blog. Link in bio 🔗
https://www.loredanaarion.ro/mini-tarte-crema-vanilie-visine-bezea/
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#sourcherry #minitarts #bakingfromscratch #homemadedessert #foodblog](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/744916574_18600953443035854_5884256611147011347_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=-YgAc1h1uesQ7kNvwHkfJhP&_nc_oc=AdqPcCEuqr8hSX_-mg-ruivCMQVj0FENUNJIv1p_joMIdqkyeLFbFz_vsWdLa8pYRuA&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=NeDcbNrYG6Jh0_vwxwP4dw&_nc_tpa=Q5bMBQH6iXhDFC7nN3_CS5NvVPZmyWRoiaXKqyVwlaIdSmU8ExZcoxb8SqFmTB1SpnntKNmXowciE7YM&oh=00_AQAAOxXCGOHKNMi0HW45GKsQi1q1JutGCFWLlsLuvFtfhA&oe=6A59B4D8)
![[EN] Since sour cherry season is here 🍒, I thought it was the perfect time to share a new recipe on the blog. These mini tarts are made with buttery shortcrust pastry, silky vanilla pastry cream, sour cherries, and lightly toasted Italian meringue.
💫 They look elegant, but they’re easier to make than you might think if you follow the step-by-step instructions.
The full recipe is now on the blog. Link in bio 🔗
https://www.loredanaarion.ro/en/mini-sour-cherry-tarts-vanilla-pastry-cream-italian-meringue/
[RO] Daca tot e sezonul visinelor 🍒, am pregatit o reteta noua pe blog. Mini tarte cu aluat fraged, crema de vanilie, visine si bezea italiana usor caramelizata.
💫 Genul de desert care arata festiv, dar pe care il poti face fara prea multe batai de cap daca urmezi pasii din reteta.
Reteta completa este pe blog. Link in bio 🔗
https://www.loredanaarion.ro/mini-tarte-crema-vanilie-visine-bezea/
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#sourcherry #minitarts #bakingfromscratch #homemadedessert #foodblog](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/742649783_18600953614035854_8795734578158461194_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=f05868qpkYYQ7kNvwFrBInb&_nc_oc=AdoHh5_URXP2CNy5kc3i33GZ4PSgZLCpHYGilBGcrzbQ8hnen3wZcMprRMXviBhv4Ws&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=NeDcbNrYG6Jh0_vwxwP4dw&_nc_tpa=Q5bMBQEFGlF6Em2GdE0sgGEpV78dh69Hv30INGDcO_USmGLQU9z9DxMpCLBsxFHldSiNWjr7onFp478L&oh=00_AQAdmyFu_kBxMgo7dsPJL8bBnSRcg4diLo9F4cA6SHU00A&oe=6A59B7FC)
![[EN] Homemade Skillet Shakshuka 🍅 An easy, one-pan weekend brunch recipe packed with rich flavors and comforting memories. Recipe link in bio! https://www.loredanaarion.ro/en/simple-shakshuka-recipe/
[RO] Shakshuka cu rosii si ardei, exact ca mancarea pe care o facea mama in fiecare vara, dar cu un upgrade perfect pentru brunch-ul din weekend. 🍳 Linkul spre reteta completa e in bio! https://www.loredanaarion.ro/reteta-shakshuka/
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#shakshuka #brunch #recipe #healthyfood #easyrecipes](https://www.loredanaarion.ro/wp-content/uploads/2016/05/734896695_18597899299035854_2721569846711330265_n.jpg)
![[EN]
We went meat-free for a month and this roasted cauliflower and tofu curry became our ultimate comfort food. Warm, creamy, and packed with flavor - full recipe is now up on the blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/en/vegetarian-cauliflower-and-tofu-curry/
[RO]
Am gatit o luna fara carne si asa a aparut acest curry cu conopida si tofu, noul nostru comfort food preferat. Cald, cremos si plin de arome - reteta completa e acum pe blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/reteta-curry-vegetarian-de-conopida-si-tofu/
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#VegetarianCurry #TofuRecipe #CauliflowerCurry #HomeCooked #ReteteSanatoase](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/726307599_18593184937035854_2624661896548396963_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=NJoq3_TeyGoQ7kNvwFj8pxw&_nc_oc=Adq3xOymvASVeggUyWCzhoSRW1Jc3GjhY6UOY7QpTbZhtFrQJD-znrtYKXPDY77XLgQ&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=NeDcbNrYG6Jh0_vwxwP4dw&_nc_tpa=Q5bMBQHum38sqnN6YPntsRCrkUsx9wvYWRCXIhzDkDxP2wvVU9X2g8gwGivvrFllXO4Mq-zsydMoihHz&oh=00_AQBYTGUYqwbpuDyE15kLjqaIOfvKjRo97NAwsH9B8Bb_wA&oe=6A59BD4F)
![[EN]
We went meat-free for a month and this roasted cauliflower and tofu curry became our ultimate comfort food. Warm, creamy, and packed with flavor - full recipe is now up on the blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/en/vegetarian-cauliflower-and-tofu-curry/
[RO]
Am gatit o luna fara carne si asa a aparut acest curry cu conopida si tofu, noul nostru comfort food preferat. Cald, cremos si plin de arome - reteta completa e acum pe blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/reteta-curry-vegetarian-de-conopida-si-tofu/
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#VegetarianCurry #TofuRecipe #CauliflowerCurry #HomeCooked #ReteteSanatoase](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/727452911_18593184949035854_2338309244790531701_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Q9gSObP_nHoQ7kNvwF2Kbho&_nc_oc=AdqkLBcVsBEvXdktxdh9Lj5qrRbL18k3_9xsLFUu8Kfux7DYymTkaJlVvakyP3MRIys&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=NeDcbNrYG6Jh0_vwxwP4dw&_nc_tpa=Q5bMBQHWcbrdrYuYJHQYJz4uTnWt82yKTurM5tD5g8fQoITKK0aa_CjumSpVPNieG9xSOrfWaSGHnvbp&oh=00_AQCvikx5d_rYGeC1ZxocyH5y8kL-_aDbDYFKVHqrm7xxTA&oe=6A59C36B)
![[EN]
We went meat-free for a month and this roasted cauliflower and tofu curry became our ultimate comfort food. Warm, creamy, and packed with flavor - full recipe is now up on the blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/en/vegetarian-cauliflower-and-tofu-curry/
[RO]
Am gatit o luna fara carne si asa a aparut acest curry cu conopida si tofu, noul nostru comfort food preferat. Cald, cremos si plin de arome - reteta completa e acum pe blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/reteta-curry-vegetarian-de-conopida-si-tofu/
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#VegetarianCurry #TofuRecipe #CauliflowerCurry #HomeCooked #ReteteSanatoase](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/726659648_18593184958035854_8126233312952766191_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=fpYHqF9YWfMQ7kNvwEqx3RV&_nc_oc=AdqNJUzlsvm_uEWd2UJAPlNWRHDuIKcpFwAgt7DsU67QpSCTQL5vp8Qtpryeq1OLka0&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=NeDcbNrYG6Jh0_vwxwP4dw&_nc_tpa=Q5bMBQHTzI63ef2rEJbOunZ7t-6bTWDItujUJgdqBJER-1-lXEPltlt8VklbeSI2Odxf3DxfGH13hoCj&oh=00_AQBA6ne_TYofeFUNbg8fp-bNS8zXcenawDHkQ8hGALS1Xg&oe=6A59C5F2)
![🍕 HIGH-PROTEIN PIZZA / PIZZA PROTEICA 🍕
[EN] Since discovering this cottage cheese crust, I haven’t gone back to the classic one! It’s low-carb, packed with protein, requires NO kneading, and is ready in no time.
My current favorite topping combo? Dry-cured pork tenderloin and fresh arugula. 🤤
👉 Get the full step-by-step recipe on my blog! Link in bio.
[RO] De cand am descoperit blatul asta cu branza cottage, nici n-am mai facut pizza clasica! Are putini carbohidrati, e plina de proteine, NU trebuie framantata si e gata rapid.
Combinatia mea preferata deasupra? Muschi file crud-uscat si rucola proaspata. 🤤
👉 Reteta completa, pas cu pas, pe blog! Link-ul este in bio.
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#proteinpizza #highprotein #cottagecheese #lowcarb #fitnessfood](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/722909948_18591169747035854_865498779734394880_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=9ycCLKAqUzwQ7kNvwHtp0aT&_nc_oc=AdpZfcOdE5TFaKZnc2vcrxsM6YQg_ZIR01X6s4qB36olRI0M37Yd8-hPPVUFY5cgObU&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=NeDcbNrYG6Jh0_vwxwP4dw&_nc_tpa=Q5bMBQHzVlg9U2gcon1XY3thn3D7vkyXmDMhdSqThHVt6bD2DukxtTISJWSrjnyQxossw2WAoAPGfk1S&oh=00_AQCdNhnU3pf5Eqc_muCVPIQjUU0sIFTUex_9-aXyQDTxHQ&oe=6A59B92F)
![🍕 HIGH-PROTEIN PIZZA / PIZZA PROTEICA 🍕
[EN] Since discovering this cottage cheese crust, I haven’t gone back to the classic one! It’s low-carb, packed with protein, requires NO kneading, and is ready in no time.
My current favorite topping combo? Dry-cured pork tenderloin and fresh arugula. 🤤
👉 Get the full step-by-step recipe on my blog! Link in bio.
[RO] De cand am descoperit blatul asta cu branza cottage, nici n-am mai facut pizza clasica! Are putini carbohidrati, e plina de proteine, NU trebuie framantata si e gata rapid.
Combinatia mea preferata deasupra? Muschi file crud-uscat si rucola proaspata. 🤤
👉 Reteta completa, pas cu pas, pe blog! Link-ul este in bio.
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#proteinpizza #highprotein #cottagecheese #lowcarb #fitnessfood](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/723066809_18591169756035854_6592519740216670492_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=nyIr7dJb2C4Q7kNvwE_Ob9c&_nc_oc=AdpjrASFn4dqXMfoyJxHLSuaaWUPCuyOOp6fISESAO_K5mHXKNiqC4CmMhBK9D3Mzdg&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=NeDcbNrYG6Jh0_vwxwP4dw&_nc_tpa=Q5bMBQGyt8CJAgIL9by9c1wKJ7noh5ydBiSn9Kcqchq0ICg1M6feLcrBcQ5gxwG3bRcC1D8juXSRgY6V&oh=00_AQAUs3Jle6S6cjtfPs5V2QIbWfSQvm6EmNBZPwWGjtBKZg&oe=6A59B3EE)
![🍕 HIGH-PROTEIN PIZZA / PIZZA PROTEICA 🍕
[EN] Since discovering this cottage cheese crust, I haven’t gone back to the classic one! It’s low-carb, packed with protein, requires NO kneading, and is ready in no time.
My current favorite topping combo? Dry-cured pork tenderloin and fresh arugula. 🤤
👉 Get the full step-by-step recipe on my blog! Link in bio.
[RO] De cand am descoperit blatul asta cu branza cottage, nici n-am mai facut pizza clasica! Are putini carbohidrati, e plina de proteine, NU trebuie framantata si e gata rapid.
Combinatia mea preferata deasupra? Muschi file crud-uscat si rucola proaspata. 🤤
👉 Reteta completa, pas cu pas, pe blog! Link-ul este in bio.
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#proteinpizza #highprotein #cottagecheese #lowcarb #fitnessfood](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/722489995_18591169765035854_3840724151440615207_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=3ZU4A9YebbUQ7kNvwFOTplH&_nc_oc=Adoc31zdI3U-TkL6GqYKgrGuv1VYdksWAjgqjiXXJoSFfS3S6fvtJVPc683vIyq_3ac&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=NeDcbNrYG6Jh0_vwxwP4dw&_nc_tpa=Q5bMBQF3-OjnO3_oVshkAwwAwXSDBTdy06tJMiXFJ6csC0Aa_A6TPgDzsgWteIzkZDR5Ewm_oqsW4bG3&oh=00_AQDoMA3kbXjq0b7fKwzxoLbxy1UhxCu9FYXdhuSVa5ommw&oe=6A5997C4)
![[EN] Craving something sweet? 🍰 I’ve reimagined a childhood classic into a sugar-free, no-bake treat with a creamy date caramel and walnut filling.
[RO] Pofta de dulce, dar varianta sanatoasa? 🍰 Am reinterpretat napolitanele copilariei in varianta fara zahar si fara coacere. Un caramel din curmale si multa nuca.
👇 Full recipe on my site / Reteta completa pe site:
👉 LINK IN BIO
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#desertsanatos #farazahar #nobakedessert #sugarfreerecipes](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/706704754_18586520308035854_638172175527767628_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=ik2Qv8BGOyYQ7kNvwHI4aTN&_nc_oc=Adryr5rob0pZOpmfye5xxi0dcfygy-LiytMLL8bAE8KFq6ow0C4FNFFuc_c8h6IWXew&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=NeDcbNrYG6Jh0_vwxwP4dw&_nc_tpa=Q5bMBQEESQwQTgTpCMYsEp4irqM5IUB4BRtNSexUZIdIS1izO39x9dKGntOHEc30zX7yeoxuchAR2-8f&oh=00_AQAK0i7MMBjz1THpWO9QXPQ202TcENFkqR-eGY-rL2lzHQ&oe=6A599990)
![[EN] Craving something sweet? 🍰 I’ve reimagined a childhood classic into a sugar-free, no-bake treat with a creamy date caramel and walnut filling.
[RO] Pofta de dulce, dar varianta sanatoasa? 🍰 Am reinterpretat napolitanele copilariei in varianta fara zahar si fara coacere. Un caramel din curmale si multa nuca.
👇 Full recipe on my site / Reteta completa pe site:
👉 LINK IN BIO
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#desertsanatos #farazahar #nobakedessert #sugarfreerecipes](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/708501547_18586520329035854_8940717881780415525_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=LsF6z8k2asUQ7kNvwHQXE_8&_nc_oc=AdoiuwQsVM0cpwnUnt42L6N_iCQPodYFaBeeYNYYKbwkiVR3QHRRPG404n2YPgUT1pc&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=NeDcbNrYG6Jh0_vwxwP4dw&_nc_tpa=Q5bMBQGQ8ObBtmnNRoda2VHpaLlL41LjnrpjkBeCox5bQXMbiSxns9ssbF4wwcOYtVBKZwNf-Z0BUi-G&oh=00_AQAT_cawp_dBxJhCrDoXdJch5qPNwTNdGhb4Uxa4PW1R3A&oe=6A59B400)
![[EN] Craving something sweet? 🍰 I’ve reimagined a childhood classic into a sugar-free, no-bake treat with a creamy date caramel and walnut filling.
[RO] Pofta de dulce, dar varianta sanatoasa? 🍰 Am reinterpretat napolitanele copilariei in varianta fara zahar si fara coacere. Un caramel din curmale si multa nuca.
👇 Full recipe on my site / Reteta completa pe site:
👉 LINK IN BIO
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#desertsanatos #farazahar #nobakedessert #sugarfreerecipes](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/706676861_18586520317035854_1627426023019652770_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=ZdXKteC_gSMQ7kNvwFcoczW&_nc_oc=Adql3_mas-uz1-76H7b77kshE20EiVlDlylj4deR2wPN-nDN9mNnFsKWB0gWLj-0SAw&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=NeDcbNrYG6Jh0_vwxwP4dw&_nc_tpa=Q5bMBQHO0ZaxYufhXfOzu_4_lNfesfgqPf4e6hKkiVmelLKZn8tEiHu3N79a7umlBMZ-v1e07OsRzfrz&oh=00_AQCzileHhAHFB3Un_M-l7eK1Qth5vKaPprb9qlb17kDsZQ&oe=6A59A998)
Hmmm ce bine suna si asa cu ardei copi. Am incercat o reteta cu naut, dar o testez si varianta asta cu ardei.
Multumesc! te astept cu o parere dupa ce testezi reteta! 🙂