
Recent, in cartierul in care locuim s-a deschis un magazin cu fructe exotice si am devenit rapid client fidel. Dupa prima vizita, am stiut ca portofelul meu e in pericol 🫣, dar papilele mele gustative mi-au multumit (cantarul, in schimb, a inceput sa se uite urat la mine 😅). Tot ce am incercat de acolo are acel gust autentic pe care il gasesti rar la noi in magazine, dar „vedeta” incontestabila ramane mangoul.

Daca iubesti deserturile ciocolatoase, aceasta reteta de biscuiti brownies cu ganache de mango si zmeura o sa devina rapid preferata ta. Este combinatia ideala intre ciocolata neagra densa, o crema fina exotica si aciditatea fructelor proaspete.

De ce este speciala aceasta reteta de biscuiti brownie umpluti?
De fiecare data plecam de la magazin cu mango, pentru ca este singurul loc unde am gasit fructe cu un gust atat de apropiat de cele pe care le mancam in Thailanda. Are acea culoare galben intens, este incredibil de zemos si are un gust dulce aromat care te trimite direct cu gandul la vacanta.
Tocmai aroma asta m-a inspirat sa il transform intr-un ganache de mango pentru niste brownie cookies decadente.
Dar parca reteta nu era completa doar cu mango si ciocolata. Simteam nevoia de un contrast, de ceva care sa „trezeasca” toate papilele, asa ca am adus in ecuatie zmeura proaspata. Aciditatea zmeurei e fix ce trebuie ca sa mai echilibreze ciocolata alba din crema si sa lase gustul de mango sa iasa la suprafata. Ce face ca acesti biscuiti brownie umpluti sa fie atat de buni este tocmai echilibrul dintre dulce, aromat si acrisor.

Sfaturi utile pentru biscuiti cu ciocolata reusiti (Brownie Cookies)
- Timpul de odihna: Lasa aluatul de biscuiti fix 30 de minute pe masa, la temperatura camerei, ca sa se intareasca putin si sa poti forma bilele usor.
- Piureul de fructe: Foloseste un mango bine copt si zemos pentru un gust intens. Inainte de a-l adauga in ciocolata alba, paseaza-l foarte bine cu un blender vertical.
- Timpul in cuptor: Biscuitii brownies trebuie sa ramana usor moi la mijloc. Nu ii lasa la cuptor mai mult de 7 minute la 180°C, altfel se vor usca si vor pierde textura gumoasa.
Daca esti fan deserturi cu ciocolata, sigur o sa-ti placa si:
Reteta Brownie cu Zmeura si Ciocolata Alba
Reteta Biscuiti „Ciocolata Calda”
Reteta Blondies cu Ciocolata si Cafea
Reteta biscuiti cu unt de arahide si ciocolata
Reteta Biscuiti Brownies cu Ganache de Mango si Zmeura
Ingrediente
- Biscuiti (20 bucati)
200 g ciocolata 54%
80 ml ulei cocos
1 lingurita cafea solubila
2 oua + 1 galbenus
100 g zahar alb
50 g zahar brun
20 g cacao
120 g faina
1/2 plic praf de copt
1 fiola esenta vanilie
un praf de sare
- Ganache de mango
100 ml smantana pentru frisca
100 g piure de mango
20 g unt
200 g ciocolata alba
100 g zmeura proaspata
Instructiuni
- Ganache de mango
- Se incalzeste frisca lichida impreuna cu piureul de mango pana aproape de fierbere, dar atentie sa nu fiarba. (Pentru piureul de mango am folosit mango proaspat, pe care l-am pasat cu mixerul vertical.)
- Se pune ciocolata alba intr-un bol peste care se toarna frisca incalzita, se lasa un minute si apoi se amesteca pana cand ciocolata se topeste.
- Se acopera bolul cu o folie alimentara si se pune la frigider pentru cel putin 6 ore (de preferat, peste noapte).
- Dupa racire, se transfera ganache-ul in bolul mixerului si se mixeaza pana devine aerat.
- Biscuiti
- Se pune ciocolata, uleiul de cocos si praful de cafea intr-un vas pe bain-marie la topit. Cand e gata, se lasa deoparte sa se raceasca.
- In bolul mixerului se adauga ouale, galbenusul si zaharul si se mixeaza timp de 4-5 minute, pana cand compozitia se deschide la culoare si arata ca o spuma aerata.
- Se adauga amestecul de ciocolata, sarea si esenta de vanilie si se mixeaza pana se omogenizeaza compozitia, nu foarte mult.
- La final se adauga faina, cacao si praful de copt cernute in prealabil. Se amesteca cu o spatula pana cand ingredientele solide sunt incorporate.
- Se lasa compozitia „la odihnit”, pe masa din bucatarie, timp de 30 minute. In acest timp, compozitia se intareste un pic si, astfel, se pot forma mai usor bile pentru biscuiti.
- Se formeaza bile din aluat si se aplatizeaza un pic cat sa prinda o forma rotunda in timpul coacerii, si se coc 5-7 minute la 180°C.
- Cand sunt gata copti, se transfera pe un gratar pana se racesc integral.
- Se umplu cu crema de mango si se adauga zmeura.


![[EN] Made a version of shakshuka so good I just had to share it on the blog! It’s warm, creamy, super filling, and so easy to make. Full recipe is now live on loredanaarion.ro (link in bio) 🍳
https://www.loredanaarion.ro/en/potato-spinach-shakshuka/[RO] Am facut o varianta de shakshuka atat de buna incat trebuia neaparat sa ajunga pe blog! E calda, cremoasa, super satioasa si se face extrem de usor. Reteta e deja sus pe loredanaarion.ro (gasesti link-ul direct in bio) 🍳✨
https://www.loredanaarion.ro/shakshuka-cu-cartofi-si-spanac/
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#shakshuka #easyrecipes #recipesofinstagram #brunchideas #comfortfood](https://www.loredanaarion.ro/wp-content/uploads/2020/07/755396777_18604403416035854_4993779152537697112_n-480x640.jpg)
![[EN] 💪 27g of protein, plenty of fiber, and an ultra-creamy texture.This High-Protein Chia & Oat Pudding is one of our favorite ways to start the day. 🤍Get the full recipe through the link in bio. 🔗
https://www.loredanaarion.ro/en/high-protein-chia-oat-pudding-recipe/[RO] 💪 27 g proteine, multa fibra si o textura super cremoasa.Budinca proteica cu chia si ovaz este una dintre retetele noastre preferate pentru prima masa a zilei. 🤍Reteta completa este la link-ul din bio. 🔗
https://www.loredanaarion.ro/reteta-budinca-proteica-chia-ovaz/
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#highprotein #chiapudding #healthybreakfast #proteinrecipe #oatmeal](https://www.loredanaarion.ro/wp-content/uploads/2026/07/749433140_18602168119035854_244250134992697609_n-360x640.jpg)
![[EN] Since sour cherry season is here 🍒, I thought it was the perfect time to share a new recipe on the blog. These mini tarts are made with buttery shortcrust pastry, silky vanilla pastry cream, sour cherries, and lightly toasted Italian meringue.💫 They look elegant, but they’re easier to make than you might think if you follow the step-by-step instructions.The full recipe is now on the blog. Link in bio 🔗
https://www.loredanaarion.ro/en/mini-sour-cherry-tarts-vanilla-pastry-cream-italian-meringue/[RO] Daca tot e sezonul visinelor 🍒, am pregatit o reteta noua pe blog. Mini tarte cu aluat fraged, crema de vanilie, visine si bezea italiana usor caramelizata.💫 Genul de desert care arata festiv, dar pe care il poti face fara prea multe batai de cap daca urmezi pasii din reteta.Reteta completa este pe blog. Link in bio 🔗
https://www.loredanaarion.ro/mini-tarte-crema-vanilie-visine-bezea/
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#sourcherry #minitarts #bakingfromscratch #homemadedessert #foodblog](https://www.loredanaarion.ro/wp-content/uploads/2017/02/744741152_18600953434035854_1477253911699662930_n-480x640.jpg)
![[EN] Barcelona through our eyes! 🇪🇸 From the charm of Ciutat Vella to the crazy crowds on La Rambla 😅, this city gave us a bit of everything. All the details are now on the blog (Link in Bio). 🗺️
https://www.loredanaarion.ro/en/barcelona-city-break/[RO] Barcelona prin ochii nostri! 🇪🇸 De la farmecul din Ciutat Vella pana la aglomeratia obositoare de pe La Rambla 😅, orasul asta ne-a oferit de toate. Toate detaliile sunt acum pe blog (Link in Bio). 🗺️
https://www.loredanaarion.ro/city-break-barcelona/.
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#Barcelona #Travel #Explore #Wanderlust #InstaTravel](https://www.loredanaarion.ro/wp-content/uploads/2016/03/741888674_18599473276035854_8841166803652807497_n-360x640.jpg)
![[EN] I rarely make ice cream, and honestly, it is not even my go-to dessert (forever team brownie 🫣). But since my main goal this year is increasing my protein intake, this creamy base is made from cottage cheese and Greek yogurt, naturally sweetened with honey and date caramel. The full step-by-step recipe is up on the blog ✨
https://www.loredanaarion.ro/en/cottage-cheese-protein-ice-cream/[RO] Rar fac inghetata si, sincer, nu e desertul meu preferat (echipa brownie intotdeauna 🫣). Obiectivul meu de anul acesta este cresterea cantitatii de proteine, asa ca am facut o baza din branza cottage si iaurt grecesc, indulcita natural cu miere si caramel de curmale. Reteta completa, pas cu pas, este pe blog ✨
https://www.loredanaarion.ro/reteta-inghetata-proteica-branza-cottage-caramel-curmale/
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#cottagecheeseicecream #proteinicecream #healthydesserts #sugarfreeicecream #fitrecipes](https://www.loredanaarion.ro/wp-content/uploads/2025/05/735394485_18598815853035854_3431457611499211980_n-360x640.jpg)
![[EN] Homemade Skillet Shakshuka 🍅 An easy, one-pan weekend brunch recipe packed with rich flavors and comforting memories. Recipe link in bio! https://www.loredanaarion.ro/en/simple-shakshuka-recipe/[RO] Shakshuka cu rosii si ardei, exact ca mancarea pe care o facea mama in fiecare vara, dar cu un upgrade perfect pentru brunch-ul din weekend. 🍳 Linkul spre reteta completa e in bio! https://www.loredanaarion.ro/reteta-shakshuka/
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#shakshuka #brunch #recipe #healthyfood #easyrecipes](https://www.loredanaarion.ro/wp-content/uploads/2016/05/734896695_18597899299035854_2721569846711330265_n-480x640.jpg)
![[EN] 🇹🇭 Phuket through my eyes: breathtaking landscapes, absolutely divine food, and incredibly warm people.
Head over to the blog for the full story! (Link in Bio 🔗)[RO] 🇹🇭 Phuket prin ochii mei: peisaje care iti taie rasuflarea, mancare delicioasa si oameni incredibil de calzi.
Arunca o privire pe blog pentru intreaga aventura! (Link in Bio 🔗)
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#PhuketTravel #ThailandTrip #TravelMoments #VacantaThailanda](https://www.loredanaarion.ro/wp-content/uploads/2015/08/730760215_18595444840035854_6070181329904606788_n-360x640.jpg)
![[EN]
We went meat-free for a month and this roasted cauliflower and tofu curry became our ultimate comfort food. Warm, creamy, and packed with flavor - full recipe is now up on the blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/en/vegetarian-cauliflower-and-tofu-curry/[RO]
Am gatit o luna fara carne si asa a aparut acest curry cu conopida si tofu, noul nostru comfort food preferat. Cald, cremos si plin de arome - reteta completa e acum pe blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/reteta-curry-vegetarian-de-conopida-si-tofu/
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#VegetarianCurry #TofuRecipe #CauliflowerCurry #HomeCooked #ReteteSanatoase](https://www.loredanaarion.ro/wp-content/uploads/2016/04/726307599_18593184937035854_2624661896548396963_n-480x640.jpg)
![🍕 HIGH-PROTEIN PIZZA / PIZZA PROTEICA 🍕[EN] Since discovering this cottage cheese crust, I haven’t gone back to the classic one! It’s low-carb, packed with protein, requires NO kneading, and is ready in no time.My current favorite topping combo? Dry-cured pork tenderloin and fresh arugula. 🤤👉 Get the full step-by-step recipe on my blog! Link in bio.[RO] De cand am descoperit blatul asta cu branza cottage, nici n-am mai facut pizza clasica! Are putini carbohidrati, e plina de proteine, NU trebuie framantata si e gata rapid.Combinatia mea preferata deasupra? Muschi file crud-uscat si rucola proaspata. 🤤👉 Reteta completa, pas cu pas, pe blog! Link-ul este in bio.
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#proteinpizza #highprotein #cottagecheese #lowcarb #fitnessfood](https://www.loredanaarion.ro/wp-content/uploads/2015/01/722909948_18591169747035854_865498779734394880_n-480x640.jpg)
![[EN] Made a version of shakshuka so good I just had to share it on the blog! It’s warm, creamy, super filling, and so easy to make. Full recipe is now live on loredanaarion.ro (link in bio) 🍳
https://www.loredanaarion.ro/en/potato-spinach-shakshuka/[RO] Am facut o varianta de shakshuka atat de buna incat trebuia neaparat sa ajunga pe blog! E calda, cremoasa, super satioasa si se face extrem de usor. Reteta e deja sus pe loredanaarion.ro (gasesti link-ul direct in bio) 🍳✨
https://www.loredanaarion.ro/shakshuka-cu-cartofi-si-spanac/
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#shakshuka #easyrecipes #recipesofinstagram #brunchideas #comfortfood](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/755396777_18604403416035854_4993779152537697112_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=D6ZeKscQpjAQ7kNvwF_cSoF&_nc_oc=AdqwI_Ew33APzkqH3Yjo3KBVVTJVFPmPXWWmF-Bj5OFDjAoglY43BIXnilCRZAdHCJM&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=z0Ppbx1ECA32OvVf62V1qQ&_nc_tpa=Q5bMBQHhQitJxukRao4E-Uk6NgTLTBg8vg7gSKT1L4h02RvWrusCIuEM8MkwSR4-blhXRfsAG8VdoucG&oh=00_AQDkNQjsWyYaZlZVdE0dN5fDVOO29H5gGXSOOkrJmK32LA&oe=6A6DA2CA)
![[EN] Made a version of shakshuka so good I just had to share it on the blog! It’s warm, creamy, super filling, and so easy to make. Full recipe is now live on loredanaarion.ro (link in bio) 🍳
https://www.loredanaarion.ro/en/potato-spinach-shakshuka/[RO] Am facut o varianta de shakshuka atat de buna incat trebuia neaparat sa ajunga pe blog! E calda, cremoasa, super satioasa si se face extrem de usor. Reteta e deja sus pe loredanaarion.ro (gasesti link-ul direct in bio) 🍳✨
https://www.loredanaarion.ro/shakshuka-cu-cartofi-si-spanac/
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#shakshuka #easyrecipes #recipesofinstagram #brunchideas #comfortfood](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/755063636_18604403434035854_2939953665857714355_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=8x7-utHBvaUQ7kNvwHsAW32&_nc_oc=AdoojSVDr4xJI4asPvBud2oqHRDja7AGDMGWEtbwgqUV__HVwKEDfCR9iE25Gxnda5o&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=z0Ppbx1ECA32OvVf62V1qQ&_nc_tpa=Q5bMBQFPfNioKMaArkLRz4NkfmFAe-uQ20s3nINJvABeI2J9sYFM2HAPSTsNhgjrt5-Qqp5tYPL1LzLQ&oh=00_AQDYffL6AI0srZz_76C2sv6nG05QVqHBhuh3wq2Ko0BBSw&oe=6A6D956A)
![[EN] Made a version of shakshuka so good I just had to share it on the blog! It’s warm, creamy, super filling, and so easy to make. Full recipe is now live on loredanaarion.ro (link in bio) 🍳
https://www.loredanaarion.ro/en/potato-spinach-shakshuka/[RO] Am facut o varianta de shakshuka atat de buna incat trebuia neaparat sa ajunga pe blog! E calda, cremoasa, super satioasa si se face extrem de usor. Reteta e deja sus pe loredanaarion.ro (gasesti link-ul direct in bio) 🍳✨
https://www.loredanaarion.ro/shakshuka-cu-cartofi-si-spanac/
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#shakshuka #easyrecipes #recipesofinstagram #brunchideas #comfortfood](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/754980046_18604403443035854_1765566536945196265_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=G--b-Sep-I4Q7kNvwHls4We&_nc_oc=AdqLqKdiXXAaxuvV0jjmN0ZAQmc9ATqOQAUd3yP8D9l6TDhc_4Jt4jsBmLHnd39OWdo&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=z0Ppbx1ECA32OvVf62V1qQ&_nc_tpa=Q5bMBQE5qikepp7c_-LWy0fblQTyPySIKUK-Uw7ta4G94Uh3PatJb23ALH-Uo4upFsv9D9E3HISgQyeB&oh=00_AQCl_TyIpGqg07WaKGohcOYtb5tTWYpHsuwEjM8JWBzz0w&oe=6A6DA05E)
![[EN] Since sour cherry season is here 🍒, I thought it was the perfect time to share a new recipe on the blog. These mini tarts are made with buttery shortcrust pastry, silky vanilla pastry cream, sour cherries, and lightly toasted Italian meringue.💫 They look elegant, but they’re easier to make than you might think if you follow the step-by-step instructions.The full recipe is now on the blog. Link in bio 🔗
https://www.loredanaarion.ro/en/mini-sour-cherry-tarts-vanilla-pastry-cream-italian-meringue/[RO] Daca tot e sezonul visinelor 🍒, am pregatit o reteta noua pe blog. Mini tarte cu aluat fraged, crema de vanilie, visine si bezea italiana usor caramelizata.💫 Genul de desert care arata festiv, dar pe care il poti face fara prea multe batai de cap daca urmezi pasii din reteta.Reteta completa este pe blog. Link in bio 🔗
https://www.loredanaarion.ro/mini-tarte-crema-vanilie-visine-bezea/
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#sourcherry #minitarts #bakingfromscratch #homemadedessert #foodblog](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/744741152_18600953434035854_1477253911699662930_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=xt0b6EPjXMUQ7kNvwFcGkY1&_nc_oc=Adp-586UuwQ6q7eO8Ehj2LjyYrXgiqAtuibboshLwpYzY3OJ9qSyhsYT3jvj5Y3BB4g&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=z0Ppbx1ECA32OvVf62V1qQ&_nc_tpa=Q5bMBQETF4EzesJDOKnIy8NrfwE4YSHOVy3DL5MF11kTeGLUIizhEQXIs4oTBlonONx0xQdZZeR6aCnk&oh=00_AQBHwGVVR4pbAH-347rqTf_VD5SeTOVtcnVEufu2cxFcOw&oe=6A6D7970)
![[EN] Since sour cherry season is here 🍒, I thought it was the perfect time to share a new recipe on the blog. These mini tarts are made with buttery shortcrust pastry, silky vanilla pastry cream, sour cherries, and lightly toasted Italian meringue.💫 They look elegant, but they’re easier to make than you might think if you follow the step-by-step instructions.The full recipe is now on the blog. Link in bio 🔗
https://www.loredanaarion.ro/en/mini-sour-cherry-tarts-vanilla-pastry-cream-italian-meringue/[RO] Daca tot e sezonul visinelor 🍒, am pregatit o reteta noua pe blog. Mini tarte cu aluat fraged, crema de vanilie, visine si bezea italiana usor caramelizata.💫 Genul de desert care arata festiv, dar pe care il poti face fara prea multe batai de cap daca urmezi pasii din reteta.Reteta completa este pe blog. Link in bio 🔗
https://www.loredanaarion.ro/mini-tarte-crema-vanilie-visine-bezea/
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#sourcherry #minitarts #bakingfromscratch #homemadedessert #foodblog](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/744916574_18600953443035854_5884256611147011347_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=sUyIPYBLs9QQ7kNvwH5QT5O&_nc_oc=AdpjLDV4qsbYpIxdDrKLc2HWX-lq_QaPcXiAdHi7OUmUOgGbauFakXK0cUFHeF1SW8g&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=z0Ppbx1ECA32OvVf62V1qQ&_nc_tpa=Q5bMBQEnEgsETGcApWe2PzG3hbYQW0hF_MRlBVD02_7Lg_YDpztOXxolHvRjr2ThRNFMDOISR4DaeqY_&oh=00_AQD5krv4NUoNYemKcFpBvXDB2XFQnlfSvaWy89sbuzPQuw&oe=6A6D7B58)
![[EN] Since sour cherry season is here 🍒, I thought it was the perfect time to share a new recipe on the blog. These mini tarts are made with buttery shortcrust pastry, silky vanilla pastry cream, sour cherries, and lightly toasted Italian meringue.💫 They look elegant, but they’re easier to make than you might think if you follow the step-by-step instructions.The full recipe is now on the blog. Link in bio 🔗
https://www.loredanaarion.ro/en/mini-sour-cherry-tarts-vanilla-pastry-cream-italian-meringue/[RO] Daca tot e sezonul visinelor 🍒, am pregatit o reteta noua pe blog. Mini tarte cu aluat fraged, crema de vanilie, visine si bezea italiana usor caramelizata.💫 Genul de desert care arata festiv, dar pe care il poti face fara prea multe batai de cap daca urmezi pasii din reteta.Reteta completa este pe blog. Link in bio 🔗
https://www.loredanaarion.ro/mini-tarte-crema-vanilie-visine-bezea/
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#sourcherry #minitarts #bakingfromscratch #homemadedessert #foodblog](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/742649783_18600953614035854_8795734578158461194_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Pjq2Vyj-EewQ7kNvwHCNqyU&_nc_oc=Adq52E1FbkBchm3YwgofQBI67gZQTqDgJYdXI5TDIl2plhhI_wLLAJw7XVHULNeAbD0&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=z0Ppbx1ECA32OvVf62V1qQ&_nc_tpa=Q5bMBQE5R1XP9QedAurrhapca81mo6ORgMKd4GSvIjqfnGHiqbHQwIh8CUlbEi61rVziJhshhx4fKppH&oh=00_AQCRv_OMpNgptlmkXI82fb4OyuSLox0BZGwtBWEZWMFBAQ&oe=6A6D7E7C)
![[EN] Homemade Skillet Shakshuka 🍅 An easy, one-pan weekend brunch recipe packed with rich flavors and comforting memories. Recipe link in bio! https://www.loredanaarion.ro/en/simple-shakshuka-recipe/[RO] Shakshuka cu rosii si ardei, exact ca mancarea pe care o facea mama in fiecare vara, dar cu un upgrade perfect pentru brunch-ul din weekend. 🍳 Linkul spre reteta completa e in bio! https://www.loredanaarion.ro/reteta-shakshuka/
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#shakshuka #brunch #recipe #healthyfood #easyrecipes](https://www.loredanaarion.ro/wp-content/uploads/2016/05/734896695_18597899299035854_2721569846711330265_n.jpg)
![[EN]
We went meat-free for a month and this roasted cauliflower and tofu curry became our ultimate comfort food. Warm, creamy, and packed with flavor - full recipe is now up on the blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/en/vegetarian-cauliflower-and-tofu-curry/[RO]
Am gatit o luna fara carne si asa a aparut acest curry cu conopida si tofu, noul nostru comfort food preferat. Cald, cremos si plin de arome - reteta completa e acum pe blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/reteta-curry-vegetarian-de-conopida-si-tofu/
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#VegetarianCurry #TofuRecipe #CauliflowerCurry #HomeCooked #ReteteSanatoase](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/726307599_18593184937035854_2624661896548396963_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=DVgU4D44HnkQ7kNvwHrKrQ1&_nc_oc=AdpOnkxWh_-Ph-6HTp2t6T-dtnSmXx2Jx8Bf1cq_4ea7wO4Rxb8gW9VxaGyZ7oPJhts&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=z0Ppbx1ECA32OvVf62V1qQ&_nc_tpa=Q5bMBQH9HI8oTKwd5CXNmTFAaiAkua-xF_7kF1AUvkyACUEKWg19GGdXKu2edamDpnpTu1w4ACp1BZmS&oh=00_AQCKaXoxLhmAVgZOy7ZeeaEQSWvW6Vn_inHoBazzGo1Kng&oe=6A6D83CF)
![[EN]
We went meat-free for a month and this roasted cauliflower and tofu curry became our ultimate comfort food. Warm, creamy, and packed with flavor - full recipe is now up on the blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/en/vegetarian-cauliflower-and-tofu-curry/[RO]
Am gatit o luna fara carne si asa a aparut acest curry cu conopida si tofu, noul nostru comfort food preferat. Cald, cremos si plin de arome - reteta completa e acum pe blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/reteta-curry-vegetarian-de-conopida-si-tofu/
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#VegetarianCurry #TofuRecipe #CauliflowerCurry #HomeCooked #ReteteSanatoase](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/727452911_18593184949035854_2338309244790531701_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=uSCnc8x69qsQ7kNvwGF2aGJ&_nc_oc=AdryxqwIGT0XfTkLFHA4GD14h-MUAtlEPh9Sa5SGSrt5ybMur2bIFsf-6rr7X5ITqUU&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=z0Ppbx1ECA32OvVf62V1qQ&_nc_tpa=Q5bMBQHultS6LQwMF-CERI1DGGvWLiM9OrQkNkaEUjqP-ItjUvK7FGEBOb4-uqkTNiozb-fM4T1aa0q-&oh=00_AQAyz7vOYcu38cj74ufvM7d8ViRuBCZxBI7Lk1OHV9xPgQ&oe=6A6D89EB)
![[EN]
We went meat-free for a month and this roasted cauliflower and tofu curry became our ultimate comfort food. Warm, creamy, and packed with flavor - full recipe is now up on the blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/en/vegetarian-cauliflower-and-tofu-curry/[RO]
Am gatit o luna fara carne si asa a aparut acest curry cu conopida si tofu, noul nostru comfort food preferat. Cald, cremos si plin de arome - reteta completa e acum pe blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/reteta-curry-vegetarian-de-conopida-si-tofu/
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#VegetarianCurry #TofuRecipe #CauliflowerCurry #HomeCooked #ReteteSanatoase](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/726659648_18593184958035854_8126233312952766191_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=gW8LSfOOpYsQ7kNvwGk_Ecb&_nc_oc=AdomLjoPeqtrKaUXy4HlaUtiO0dH3VSplFL0Y2DPjvF3ud3e4oJpMoBgkzqkiuMZYWo&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=z0Ppbx1ECA32OvVf62V1qQ&_nc_tpa=Q5bMBQH4SIbAaR3jLi3B_e0GqIOuhFZx0qgFWgLavoHN09k5D90g-jfv8CiYZ-4KHDpGtOePZlsrIB4-&oh=00_AQDrEp5UBGTe3G1Ts1Yfl0hHr53CNQP_6w6gOum9uSCrNA&oe=6A6D8C72)
![🍕 HIGH-PROTEIN PIZZA / PIZZA PROTEICA 🍕[EN] Since discovering this cottage cheese crust, I haven’t gone back to the classic one! It’s low-carb, packed with protein, requires NO kneading, and is ready in no time.My current favorite topping combo? Dry-cured pork tenderloin and fresh arugula. 🤤👉 Get the full step-by-step recipe on my blog! Link in bio.[RO] De cand am descoperit blatul asta cu branza cottage, nici n-am mai facut pizza clasica! Are putini carbohidrati, e plina de proteine, NU trebuie framantata si e gata rapid.Combinatia mea preferata deasupra? Muschi file crud-uscat si rucola proaspata. 🤤👉 Reteta completa, pas cu pas, pe blog! Link-ul este in bio.
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#proteinpizza #highprotein #cottagecheese #lowcarb #fitnessfood](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/722909948_18591169747035854_865498779734394880_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=3aWE5a6aSkYQ7kNvwGAWtHH&_nc_oc=Adpi6y1m8XYcy3sTqH4nqMwzLjWbAf75Qy93Sb4dmooJrXW0ERu8gkinJcnr2GtbCDQ&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=z0Ppbx1ECA32OvVf62V1qQ&_nc_tpa=Q5bMBQHEU1s-oorjYV6yJ3FG0FfqbK7k7cLABwgG4hnLWtVtoxSx4Re5Zs4N7YLcIA4fF4KNsFHrRX4A&oh=00_AQAwZ4Qpza_nhP8HxdX8Pb4Z5uTHCGKz2i1MCBMT7U6M8g&oe=6A6D7FAF)
![🍕 HIGH-PROTEIN PIZZA / PIZZA PROTEICA 🍕[EN] Since discovering this cottage cheese crust, I haven’t gone back to the classic one! It’s low-carb, packed with protein, requires NO kneading, and is ready in no time.My current favorite topping combo? Dry-cured pork tenderloin and fresh arugula. 🤤👉 Get the full step-by-step recipe on my blog! Link in bio.[RO] De cand am descoperit blatul asta cu branza cottage, nici n-am mai facut pizza clasica! Are putini carbohidrati, e plina de proteine, NU trebuie framantata si e gata rapid.Combinatia mea preferata deasupra? Muschi file crud-uscat si rucola proaspata. 🤤👉 Reteta completa, pas cu pas, pe blog! Link-ul este in bio.
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#proteinpizza #highprotein #cottagecheese #lowcarb #fitnessfood](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/723066809_18591169756035854_6592519740216670492_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=TeZoDiljQ2oQ7kNvwGdNGwA&_nc_oc=Ado4oX546I8i-u944oYv_BjRdCttM_EHLE0I9EQIxmLD6TiauV52thEmkryz-CwFV8o&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=z0Ppbx1ECA32OvVf62V1qQ&_nc_tpa=Q5bMBQG4NvVpGdHHd5kYBZAIAM4Wize2F6bPiAtXXrJJX-4iRvJp80h_CtOcvWfCNHXFrbQUyzP2dPK9&oh=00_AQAO2No67HbJqWYOXUCthX2sXoSMP9jVD38JKPvpBbAsHg&oe=6A6D7A6E)
![🍕 HIGH-PROTEIN PIZZA / PIZZA PROTEICA 🍕[EN] Since discovering this cottage cheese crust, I haven’t gone back to the classic one! It’s low-carb, packed with protein, requires NO kneading, and is ready in no time.My current favorite topping combo? Dry-cured pork tenderloin and fresh arugula. 🤤👉 Get the full step-by-step recipe on my blog! Link in bio.[RO] De cand am descoperit blatul asta cu branza cottage, nici n-am mai facut pizza clasica! Are putini carbohidrati, e plina de proteine, NU trebuie framantata si e gata rapid.Combinatia mea preferata deasupra? Muschi file crud-uscat si rucola proaspata. 🤤👉 Reteta completa, pas cu pas, pe blog! Link-ul este in bio.
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#proteinpizza #highprotein #cottagecheese #lowcarb #fitnessfood](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/722489995_18591169765035854_3840724151440615207_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=wZ8G3MhCDy8Q7kNvwGDHFuu&_nc_oc=AdrUf0HkMfGSFWMxPJkNfn9vJp2uaN7R8gHs58hEiLZrxdU4Q2RSHsHC5hSScx0mp3Q&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=z0Ppbx1ECA32OvVf62V1qQ&_nc_tpa=Q5bMBQGdgdEM47fRWJ3nQ1WZz8HkfQtP5qpi3UBuEl0FgRR5LPZARjFMjBHn9g6ruG4dCmUsEH3srPxl&oh=00_AQD6s93fTMvcK63j0z__enM2OKmoM5qwc66DgYKR6ErWIw&oe=6A6D9684)