
Ei bine, pentru cei care ma cunosc, nu sunt fan nuca de cocos, dar nici nu pot spune ca-mi displace. Mai „fur” din cand in cand un baton bounty din stash-ul *le husband-ului, „taxa de protectie” cum ii zice el 🙂 .
Initial am vrut sa fac bomboane cu nuca de cocos, un fel de bounty bites (le-am facut de ziua mea si au fost tare bune, dar n-am apucat sa le pozez 🙂 ), dar m-am razgandit repede ca nu aveam rabdarea necesara. Am zis ca ceva turnat in tava ar fi mai rapid si mai comod. Si cum voiam neaparat ceva cu nuca de cocos, am gasit retete pentru prajitura „bounty bars”. Daca o sa cautati, o sa gasiti o gramada de combinatii, dar clar nu seamana la gust cu batoanele bounty (asa cum e laudata prajitura). Chiar si asa, e o prajitura super gustoasa si relativ usor de pregatit (dureaza mai mult pentru ca trebuie asteptat sa se raceasca dupa fiecare etapa).

Sirop:
– 3 linguri zahar
– 100ml lapte
Am preparat siropul prima data, sa aiba timp sa se raceasca. Am pus zaharul la caramelizat intr-o cratita mica pe foc. Cand a fost gata, am adaugat laptele si am amestecat pana cand zaharul s-a topit. L-am lasat la racit, timp in care am inceput sa prepar blatul.
Blat:
– 3 oua
– 100g unt la temperatura camerei
– 5 linguri zahar
– 5 linguri faina
– 2 linguri cacao
– 4-5 linguri de lapte
– 1 plic praf de copt
– o lingurita esenta de rom
– un praf de sare
– optional, 2 linguri crocant nuci si migdale (aveam in frigider ramas de la tortul cu alune si migdale)
Am pus untul intr-un bol impreuna cu zaharul si am mixat pana a devenit o crema spumoasa. Am adaugat ouale pe rand, mixand dupa fiecare in parte. Am adaugat restul ingredientelor si am mixat pana s-a omogenizat compozitia. Am turnat compozitia intr-o tava (20X30cm) tapetata cu unt si am bagat-o la copt in cuptorul preincalzit la 170°C timp de aproximativ 20 de minute (se face testul cu scobitoarea).
Dupa ce am scos blatul din cuptor, l-am lasat la racit. In timpul asta am inceput sa pregatesc crema.

Crema:
– 300ml lapte
– 3 linguri gris
– 5 linguri zahar
– 100g unt
– 7 linguri fulgi de nuca de cocos
– o lingura esenta de vanilie
Am pus grisul, zaharul, untul si laptele intr-o cratita pe foc la fiert. Am amestecat incontinuu sa nu se lipeasca. Cand a inceput sa fiarba am mai lasat-o pe foc aproximativ 5 minute. Am luat-o de pe foc si am adaugat fulgii de cocos si esenta de vanilie.
Am insiropat blatul si am turnat crema fierbinte (pe asta nu o mai lasam sa se raceasca 🙂 ) peste. Am lasat, din nou, la racit, si am trecut la ultima etapa – glazura.

Glazura:
– 1/2 tableta de ciocolata amara
– 1/2 tableta de ciocolata alba
– aprox. 10 linguri frisca lichida
Am pus ciocolata impreuna cu frisca intr-o cratita pe foc mic pana s-a topit si s-a format o crema. Cantitatea de frisca depinde si de calitatea ciocolatei, asa ca daca glazura e prea densa, mai puteti adauga cate o lingura de frisca lichida pana cand ajunge la consistenta unei smantani de gatit. Daca e prea tare o sa se crape cand se taie prajitura, iar daca e prea lichida, nu o sa se intareasca. Deci trebuie sa jonglati un pic cu cantitatea de frisca incat sa ajungeti la consistenta dorita. Daca ati pus prea multa frisca de la inceput, mai adaugati ciocolata.
Enjoy!

![[EN] Some trips stay with you long after you get home.Tenerife was one of them.We shared our experience, favorite spots and useful tips on the blog.🔗 Link in bio.
https://www.loredanaarion.ro/en/tenerife-vacation-spain/[RO] Unele calatorii nu se termina atunci cand te intorci acasa.Tenerife a ramas cu noi mult timp dupa aceea.Daca planuiesti sa ajungi aici, pe blog gasesti experienta noastra si locurile care ne-au placut.🔗 Link in bio.
https://www.loredanaarion.ro/vacanta-tenerife-spania/
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#tenerife #travel #travelblog #travelinspiration #canaryislands](https://www.loredanaarion.ro/wp-content/uploads/2014/05/761250906_18606570712035854_1138752667253573448_n-360x640.jpg)
![[EN] Made a version of shakshuka so good I just had to share it on the blog! It’s warm, creamy, super filling, and so easy to make. Full recipe is now live on loredanaarion.ro (link in bio) 🍳
https://www.loredanaarion.ro/en/potato-spinach-shakshuka/[RO] Am facut o varianta de shakshuka atat de buna incat trebuia neaparat sa ajunga pe blog! E calda, cremoasa, super satioasa si se face extrem de usor. Reteta e deja sus pe loredanaarion.ro (gasesti link-ul direct in bio) 🍳✨
https://www.loredanaarion.ro/shakshuka-cu-cartofi-si-spanac/
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#shakshuka #easyrecipes #recipesofinstagram #brunchideas #comfortfood](https://www.loredanaarion.ro/wp-content/uploads/2020/07/755396777_18604403416035854_4993779152537697112_n-480x640.jpg)
![[EN] 💪 27g of protein, plenty of fiber, and an ultra-creamy texture.This High-Protein Chia & Oat Pudding is one of our favorite ways to start the day. 🤍Get the full recipe through the link in bio. 🔗
https://www.loredanaarion.ro/en/high-protein-chia-oat-pudding-recipe/[RO] 💪 27 g proteine, multa fibra si o textura super cremoasa.Budinca proteica cu chia si ovaz este una dintre retetele noastre preferate pentru prima masa a zilei. 🤍Reteta completa este la link-ul din bio. 🔗
https://www.loredanaarion.ro/reteta-budinca-proteica-chia-ovaz/
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#highprotein #chiapudding #healthybreakfast #proteinrecipe #oatmeal](https://www.loredanaarion.ro/wp-content/uploads/2026/07/749433140_18602168119035854_244250134992697609_n-360x640.jpg)
![[EN] Since sour cherry season is here 🍒, I thought it was the perfect time to share a new recipe on the blog. These mini tarts are made with buttery shortcrust pastry, silky vanilla pastry cream, sour cherries, and lightly toasted Italian meringue.💫 They look elegant, but they’re easier to make than you might think if you follow the step-by-step instructions.The full recipe is now on the blog. Link in bio 🔗
https://www.loredanaarion.ro/en/mini-sour-cherry-tarts-vanilla-pastry-cream-italian-meringue/[RO] Daca tot e sezonul visinelor 🍒, am pregatit o reteta noua pe blog. Mini tarte cu aluat fraged, crema de vanilie, visine si bezea italiana usor caramelizata.💫 Genul de desert care arata festiv, dar pe care il poti face fara prea multe batai de cap daca urmezi pasii din reteta.Reteta completa este pe blog. Link in bio 🔗
https://www.loredanaarion.ro/mini-tarte-crema-vanilie-visine-bezea/
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#sourcherry #minitarts #bakingfromscratch #homemadedessert #foodblog](https://www.loredanaarion.ro/wp-content/uploads/2017/02/744741152_18600953434035854_1477253911699662930_n-480x640.jpg)
![[EN] Barcelona through our eyes! 🇪🇸 From the charm of Ciutat Vella to the crazy crowds on La Rambla 😅, this city gave us a bit of everything. All the details are now on the blog (Link in Bio). 🗺️
https://www.loredanaarion.ro/en/barcelona-city-break/[RO] Barcelona prin ochii nostri! 🇪🇸 De la farmecul din Ciutat Vella pana la aglomeratia obositoare de pe La Rambla 😅, orasul asta ne-a oferit de toate. Toate detaliile sunt acum pe blog (Link in Bio). 🗺️
https://www.loredanaarion.ro/city-break-barcelona/.
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#Barcelona #Travel #Explore #Wanderlust #InstaTravel](https://www.loredanaarion.ro/wp-content/uploads/2016/03/741888674_18599473276035854_8841166803652807497_n-360x640.jpg)
![[EN] I rarely make ice cream, and honestly, it is not even my go-to dessert (forever team brownie 🫣). But since my main goal this year is increasing my protein intake, this creamy base is made from cottage cheese and Greek yogurt, naturally sweetened with honey and date caramel. The full step-by-step recipe is up on the blog ✨
https://www.loredanaarion.ro/en/cottage-cheese-protein-ice-cream/[RO] Rar fac inghetata si, sincer, nu e desertul meu preferat (echipa brownie intotdeauna 🫣). Obiectivul meu de anul acesta este cresterea cantitatii de proteine, asa ca am facut o baza din branza cottage si iaurt grecesc, indulcita natural cu miere si caramel de curmale. Reteta completa, pas cu pas, este pe blog ✨
https://www.loredanaarion.ro/reteta-inghetata-proteica-branza-cottage-caramel-curmale/
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#cottagecheeseicecream #proteinicecream #healthydesserts #sugarfreeicecream #fitrecipes](https://www.loredanaarion.ro/wp-content/uploads/2025/05/735394485_18598815853035854_3431457611499211980_n-360x640.jpg)
![[EN] Homemade Skillet Shakshuka 🍅 An easy, one-pan weekend brunch recipe packed with rich flavors and comforting memories. Recipe link in bio! https://www.loredanaarion.ro/en/simple-shakshuka-recipe/[RO] Shakshuka cu rosii si ardei, exact ca mancarea pe care o facea mama in fiecare vara, dar cu un upgrade perfect pentru brunch-ul din weekend. 🍳 Linkul spre reteta completa e in bio! https://www.loredanaarion.ro/reteta-shakshuka/
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#shakshuka #brunch #recipe #healthyfood #easyrecipes](https://www.loredanaarion.ro/wp-content/uploads/2016/05/734896695_18597899299035854_2721569846711330265_n-480x640.jpg)
![[EN] 🇹🇭 Phuket through my eyes: breathtaking landscapes, absolutely divine food, and incredibly warm people.
Head over to the blog for the full story! (Link in Bio 🔗)[RO] 🇹🇭 Phuket prin ochii mei: peisaje care iti taie rasuflarea, mancare delicioasa si oameni incredibil de calzi.
Arunca o privire pe blog pentru intreaga aventura! (Link in Bio 🔗)
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#PhuketTravel #ThailandTrip #TravelMoments #VacantaThailanda](https://www.loredanaarion.ro/wp-content/uploads/2015/08/730760215_18595444840035854_6070181329904606788_n-360x640.jpg)
![[EN]
We went meat-free for a month and this roasted cauliflower and tofu curry became our ultimate comfort food. Warm, creamy, and packed with flavor - full recipe is now up on the blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/en/vegetarian-cauliflower-and-tofu-curry/[RO]
Am gatit o luna fara carne si asa a aparut acest curry cu conopida si tofu, noul nostru comfort food preferat. Cald, cremos si plin de arome - reteta completa e acum pe blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/reteta-curry-vegetarian-de-conopida-si-tofu/
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#VegetarianCurry #TofuRecipe #CauliflowerCurry #HomeCooked #ReteteSanatoase](https://www.loredanaarion.ro/wp-content/uploads/2016/04/726307599_18593184937035854_2624661896548396963_n-480x640.jpg)
![[EN] Some trips stay with you long after you get home.Tenerife was one of them.We shared our experience, favorite spots and useful tips on the blog.🔗 Link in bio.
https://www.loredanaarion.ro/en/tenerife-vacation-spain/[RO] Unele calatorii nu se termina atunci cand te intorci acasa.Tenerife a ramas cu noi mult timp dupa aceea.Daca planuiesti sa ajungi aici, pe blog gasesti experienta noastra si locurile care ne-au placut.🔗 Link in bio.
https://www.loredanaarion.ro/vacanta-tenerife-spania/
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#tenerife #travel #travelblog #travelinspiration #canaryislands](https://www.loredanaarion.ro/wp-content/uploads/2014/05/761250906_18606570712035854_1138752667253573448_n.jpg)
![[EN] Made a version of shakshuka so good I just had to share it on the blog! It’s warm, creamy, super filling, and so easy to make. Full recipe is now live on loredanaarion.ro (link in bio) 🍳
https://www.loredanaarion.ro/en/potato-spinach-shakshuka/[RO] Am facut o varianta de shakshuka atat de buna incat trebuia neaparat sa ajunga pe blog! E calda, cremoasa, super satioasa si se face extrem de usor. Reteta e deja sus pe loredanaarion.ro (gasesti link-ul direct in bio) 🍳✨
https://www.loredanaarion.ro/shakshuka-cu-cartofi-si-spanac/
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#shakshuka #easyrecipes #recipesofinstagram #brunchideas #comfortfood](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/755396777_18604403416035854_4993779152537697112_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=UCiTQKAlrdsQ7kNvwFGuDX6&_nc_oc=AdqTs0h76fw6Czjd9iMXuLyPn2Lg1YtZdafZBRzx8lgezy82aS9ZNWKp6QXp-NH22G4&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=vHPAGQR4pXnekM54VupsEA&_nc_tpa=Q5bMBQHegTeX4p2V8JBVOXxZdhQjEI-NuNT7itoQR5jpl1lUBqrTW4-fiVqKMS-wJ5Ly-RfsL5jx2tMA&oh=00_AQH9_bjrPiCzR3Bmy2YEVOPLLkyrsS1kF0MF08xa0csojw&oe=6A758BCA)
![[EN] Made a version of shakshuka so good I just had to share it on the blog! It’s warm, creamy, super filling, and so easy to make. Full recipe is now live on loredanaarion.ro (link in bio) 🍳
https://www.loredanaarion.ro/en/potato-spinach-shakshuka/[RO] Am facut o varianta de shakshuka atat de buna incat trebuia neaparat sa ajunga pe blog! E calda, cremoasa, super satioasa si se face extrem de usor. Reteta e deja sus pe loredanaarion.ro (gasesti link-ul direct in bio) 🍳✨
https://www.loredanaarion.ro/shakshuka-cu-cartofi-si-spanac/
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#shakshuka #easyrecipes #recipesofinstagram #brunchideas #comfortfood](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/755063636_18604403434035854_2939953665857714355_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=gpWidusFRfIQ7kNvwGoV58N&_nc_oc=Adr1ViWDjR9x1adKXmTDj-Sr7mpxmMLa8bszIhGS9bzE5EsEICqTN_VuF9oGbHpNsmA&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=vHPAGQR4pXnekM54VupsEA&_nc_tpa=Q5bMBQHiPNgz1aoLShdZS2fhU6CCx01te9_rYVHtpYM8663qVPFz2jOspgc1QXXXxqLNHeaobF8JvjrU&oh=00_AQGGivKXsDdXy6hDJOYot_JXNMAIrfOorvhBaxi5bjbmxA&oe=6A757E6A)
![[EN] Made a version of shakshuka so good I just had to share it on the blog! It’s warm, creamy, super filling, and so easy to make. Full recipe is now live on loredanaarion.ro (link in bio) 🍳
https://www.loredanaarion.ro/en/potato-spinach-shakshuka/[RO] Am facut o varianta de shakshuka atat de buna incat trebuia neaparat sa ajunga pe blog! E calda, cremoasa, super satioasa si se face extrem de usor. Reteta e deja sus pe loredanaarion.ro (gasesti link-ul direct in bio) 🍳✨
https://www.loredanaarion.ro/shakshuka-cu-cartofi-si-spanac/
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#shakshuka #easyrecipes #recipesofinstagram #brunchideas #comfortfood](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/754980046_18604403443035854_1765566536945196265_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=hoO8BuDu1kkQ7kNvwFTtz8E&_nc_oc=AdqF_PrUJwxDxbXpNel_jSKKKgZv5jc2DEIHfljhTvq4eFwTUt1RegOYrpWBcftvXQc&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=vHPAGQR4pXnekM54VupsEA&_nc_tpa=Q5bMBQEp61hwQiqcNVhv4i4zKYLr7ot4W2NX-O30ToTCG-i_pcuaWcygIv_8SAI8gOBE65wJFqtuEiaC&oh=00_AQG61eHYABDmnJe3IryDVDSMBdMVDpkZtodkrB-3FkIekA&oe=6A75895E)
![[EN] 💪 27g of protein, plenty of fiber, and an ultra-creamy texture.This High-Protein Chia & Oat Pudding is one of our favorite ways to start the day. 🤍Get the full recipe through the link in bio. 🔗
https://www.loredanaarion.ro/en/high-protein-chia-oat-pudding-recipe/[RO] 💪 27 g proteine, multa fibra si o textura super cremoasa.Budinca proteica cu chia si ovaz este una dintre retetele noastre preferate pentru prima masa a zilei. 🤍Reteta completa este la link-ul din bio. 🔗
https://www.loredanaarion.ro/reteta-budinca-proteica-chia-ovaz/
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#highprotein #chiapudding #healthybreakfast #proteinrecipe #oatmeal](https://www.loredanaarion.ro/wp-content/uploads/2026/07/749433140_18602168119035854_244250134992697609_n.jpg)
![[EN] Since sour cherry season is here 🍒, I thought it was the perfect time to share a new recipe on the blog. These mini tarts are made with buttery shortcrust pastry, silky vanilla pastry cream, sour cherries, and lightly toasted Italian meringue.💫 They look elegant, but they’re easier to make than you might think if you follow the step-by-step instructions.The full recipe is now on the blog. Link in bio 🔗
https://www.loredanaarion.ro/en/mini-sour-cherry-tarts-vanilla-pastry-cream-italian-meringue/[RO] Daca tot e sezonul visinelor 🍒, am pregatit o reteta noua pe blog. Mini tarte cu aluat fraged, crema de vanilie, visine si bezea italiana usor caramelizata.💫 Genul de desert care arata festiv, dar pe care il poti face fara prea multe batai de cap daca urmezi pasii din reteta.Reteta completa este pe blog. Link in bio 🔗
https://www.loredanaarion.ro/mini-tarte-crema-vanilie-visine-bezea/
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#sourcherry #minitarts #bakingfromscratch #homemadedessert #foodblog](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/744741152_18600953434035854_1477253911699662930_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=HR7ESUDcTD8Q7kNvwFm3Ek_&_nc_oc=AdrA6KXdsqu0gv_l7BYk5dW3ccEF-8-tMdQ0X33QY2LUVmH0tcsoezVhUzBiv3_IrLs&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=vHPAGQR4pXnekM54VupsEA&_nc_tpa=Q5bMBQFyPM6nJPep7tPa6vd5MHfpisS_OiK4aePeebKJAW6WDVN6S0NtpjZuvIQX2ic8STPuIjWqE3Or&oh=00_AQFgyo0nulWRBPUDi0c3femZmPpEbG-3V7hPyEjreuzYAA&oe=6A759AB0)
![[EN] Since sour cherry season is here 🍒, I thought it was the perfect time to share a new recipe on the blog. These mini tarts are made with buttery shortcrust pastry, silky vanilla pastry cream, sour cherries, and lightly toasted Italian meringue.💫 They look elegant, but they’re easier to make than you might think if you follow the step-by-step instructions.The full recipe is now on the blog. Link in bio 🔗
https://www.loredanaarion.ro/en/mini-sour-cherry-tarts-vanilla-pastry-cream-italian-meringue/[RO] Daca tot e sezonul visinelor 🍒, am pregatit o reteta noua pe blog. Mini tarte cu aluat fraged, crema de vanilie, visine si bezea italiana usor caramelizata.💫 Genul de desert care arata festiv, dar pe care il poti face fara prea multe batai de cap daca urmezi pasii din reteta.Reteta completa este pe blog. Link in bio 🔗
https://www.loredanaarion.ro/mini-tarte-crema-vanilie-visine-bezea/
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#sourcherry #minitarts #bakingfromscratch #homemadedessert #foodblog](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/744916574_18600953443035854_5884256611147011347_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=TQEFTnwoLT0Q7kNvwHs5cMe&_nc_oc=AdqF8pFuSG6uMIBfZgyovHjZhffQJl0_d7UBvTWBcJYEkfCCGCaqRqAxo_mRPVft8wQ&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=vHPAGQR4pXnekM54VupsEA&_nc_tpa=Q5bMBQF1OKy6xY0YQtrReknXjQ28DPuagIZ3drMqcgb52rPZYJcsl4vx1p2YtadQLMJeeRRdhTnika2z&oh=00_AQFbV2reGYxasG5cXPo22xGl_ncVhvjpkbTuMG2Ajd2QIw&oe=6A759C98)
![[EN] Since sour cherry season is here 🍒, I thought it was the perfect time to share a new recipe on the blog. These mini tarts are made with buttery shortcrust pastry, silky vanilla pastry cream, sour cherries, and lightly toasted Italian meringue.💫 They look elegant, but they’re easier to make than you might think if you follow the step-by-step instructions.The full recipe is now on the blog. Link in bio 🔗
https://www.loredanaarion.ro/en/mini-sour-cherry-tarts-vanilla-pastry-cream-italian-meringue/[RO] Daca tot e sezonul visinelor 🍒, am pregatit o reteta noua pe blog. Mini tarte cu aluat fraged, crema de vanilie, visine si bezea italiana usor caramelizata.💫 Genul de desert care arata festiv, dar pe care il poti face fara prea multe batai de cap daca urmezi pasii din reteta.Reteta completa este pe blog. Link in bio 🔗
https://www.loredanaarion.ro/mini-tarte-crema-vanilie-visine-bezea/
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#sourcherry #minitarts #bakingfromscratch #homemadedessert #foodblog](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/742649783_18600953614035854_8795734578158461194_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=q4DIDMdNbXQQ7kNvwH0Iew9&_nc_oc=AdpbTRzRkns-UrO9VU7wZYFsLwxJIVilx2HOvQ5O4Oatz9naGrZVGUwLQ7CNZfGyxck&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=vHPAGQR4pXnekM54VupsEA&_nc_tpa=Q5bMBQEsedVxpe4qHnXdLL-D8vtzxtPE4zXxDMu42LNnLbNhdWsGq5QofKUzqQgzF05sQx0F9yzZEEha&oh=00_AQGpZJm0O1GSjlechNo8yDKrDgLPbCTV1vWms7dHRnK0hQ&oe=6A75677C)
![[EN] Barcelona through our eyes! 🇪🇸 From the charm of Ciutat Vella to the crazy crowds on La Rambla 😅, this city gave us a bit of everything. All the details are now on the blog (Link in Bio). 🗺️
https://www.loredanaarion.ro/en/barcelona-city-break/[RO] Barcelona prin ochii nostri! 🇪🇸 De la farmecul din Ciutat Vella pana la aglomeratia obositoare de pe La Rambla 😅, orasul asta ne-a oferit de toate. Toate detaliile sunt acum pe blog (Link in Bio). 🗺️
https://www.loredanaarion.ro/city-break-barcelona/.
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#Barcelona #Travel #Explore #Wanderlust #InstaTravel](https://www.loredanaarion.ro/wp-content/uploads/2016/03/741888674_18599473276035854_8841166803652807497_n.jpg)
![[EN] I rarely make ice cream, and honestly, it is not even my go-to dessert (forever team brownie 🫣). But since my main goal this year is increasing my protein intake, this creamy base is made from cottage cheese and Greek yogurt, naturally sweetened with honey and date caramel. The full step-by-step recipe is up on the blog ✨
https://www.loredanaarion.ro/en/cottage-cheese-protein-ice-cream/[RO] Rar fac inghetata si, sincer, nu e desertul meu preferat (echipa brownie intotdeauna 🫣). Obiectivul meu de anul acesta este cresterea cantitatii de proteine, asa ca am facut o baza din branza cottage si iaurt grecesc, indulcita natural cu miere si caramel de curmale. Reteta completa, pas cu pas, este pe blog ✨
https://www.loredanaarion.ro/reteta-inghetata-proteica-branza-cottage-caramel-curmale/
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#cottagecheeseicecream #proteinicecream #healthydesserts #sugarfreeicecream #fitrecipes](https://www.loredanaarion.ro/wp-content/uploads/2025/05/735394485_18598815853035854_3431457611499211980_n.jpg)
![[EN] Homemade Skillet Shakshuka 🍅 An easy, one-pan weekend brunch recipe packed with rich flavors and comforting memories. Recipe link in bio! https://www.loredanaarion.ro/en/simple-shakshuka-recipe/[RO] Shakshuka cu rosii si ardei, exact ca mancarea pe care o facea mama in fiecare vara, dar cu un upgrade perfect pentru brunch-ul din weekend. 🍳 Linkul spre reteta completa e in bio! https://www.loredanaarion.ro/reteta-shakshuka/
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#shakshuka #brunch #recipe #healthyfood #easyrecipes](https://www.loredanaarion.ro/wp-content/uploads/2016/05/734896695_18597899299035854_2721569846711330265_n.jpg)
![[EN] 🇹🇭 Phuket through my eyes: breathtaking landscapes, absolutely divine food, and incredibly warm people.
Head over to the blog for the full story! (Link in Bio 🔗)[RO] 🇹🇭 Phuket prin ochii mei: peisaje care iti taie rasuflarea, mancare delicioasa si oameni incredibil de calzi.
Arunca o privire pe blog pentru intreaga aventura! (Link in Bio 🔗)
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#PhuketTravel #ThailandTrip #TravelMoments #VacantaThailanda](https://www.loredanaarion.ro/wp-content/uploads/2015/08/730760215_18595444840035854_6070181329904606788_n.jpg)
![[EN]
We went meat-free for a month and this roasted cauliflower and tofu curry became our ultimate comfort food. Warm, creamy, and packed with flavor - full recipe is now up on the blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/en/vegetarian-cauliflower-and-tofu-curry/[RO]
Am gatit o luna fara carne si asa a aparut acest curry cu conopida si tofu, noul nostru comfort food preferat. Cald, cremos si plin de arome - reteta completa e acum pe blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/reteta-curry-vegetarian-de-conopida-si-tofu/
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#VegetarianCurry #TofuRecipe #CauliflowerCurry #HomeCooked #ReteteSanatoase](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/726307599_18593184937035854_2624661896548396963_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=vcL3fh5eD88Q7kNvwEqZCeT&_nc_oc=AdqcJH7yfB4vSPq-cywQS-CBhMZABsZd562ezshEe4mvVd603HX89MYyalnE9JbWiTw&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=vHPAGQR4pXnekM54VupsEA&_nc_tpa=Q5bMBQEZTvM7MQkYdRi_fxEUTgJ6XS31flE3Qn3ikPV0edQnPPUaPPvgrO_1pdTEwGuoW_Kc0NRxWVp9&oh=00_AQGPXrPP2dca_0UZGXg5xGc9njiK4Fydbz8RgPQYFKQwLA&oe=6A756CCF)
![[EN]
We went meat-free for a month and this roasted cauliflower and tofu curry became our ultimate comfort food. Warm, creamy, and packed with flavor - full recipe is now up on the blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/en/vegetarian-cauliflower-and-tofu-curry/[RO]
Am gatit o luna fara carne si asa a aparut acest curry cu conopida si tofu, noul nostru comfort food preferat. Cald, cremos si plin de arome - reteta completa e acum pe blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/reteta-curry-vegetarian-de-conopida-si-tofu/
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#VegetarianCurry #TofuRecipe #CauliflowerCurry #HomeCooked #ReteteSanatoase](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/727452911_18593184949035854_2338309244790531701_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=oSYSRKIlR_wQ7kNvwHz4fXp&_nc_oc=AdoObQ6el44jLjK4nb8CGCi7p9pCdkeL-xv0U1JtN_FK6YWPElVjrqAeT1sAXXu5EcI&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=vHPAGQR4pXnekM54VupsEA&_nc_tpa=Q5bMBQG-qODGODGGehoY_sKZixt_9-lsDytX5oD-ewkWo-LlZr3j4PpDIWA64AN-bH4K7tQfRAHXYiGm&oh=00_AQE7NMxQ4xcIEXbPpuhfX2TBHs0Aw2iewCalmNcTXOGC7Q&oe=6A7572EB)
![[EN]
We went meat-free for a month and this roasted cauliflower and tofu curry became our ultimate comfort food. Warm, creamy, and packed with flavor - full recipe is now up on the blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/en/vegetarian-cauliflower-and-tofu-curry/[RO]
Am gatit o luna fara carne si asa a aparut acest curry cu conopida si tofu, noul nostru comfort food preferat. Cald, cremos si plin de arome - reteta completa e acum pe blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/reteta-curry-vegetarian-de-conopida-si-tofu/
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#VegetarianCurry #TofuRecipe #CauliflowerCurry #HomeCooked #ReteteSanatoase](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/726659648_18593184958035854_8126233312952766191_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=IoHPNSHg310Q7kNvwESQAN7&_nc_oc=Ado2n73rF23b6PV_wD8JzgBUDs7Wz51C88HmLRe7_fVQf3Kxwdj0a0WnEU57J19-i1Y&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=vHPAGQR4pXnekM54VupsEA&_nc_tpa=Q5bMBQGzfNKuul_WjHw6ASgRLYi0EA12J6q3vSLfSut9KHofWgXxzHo7O5Rq_IbkS0ly42cKkDjz6vO7&oh=00_AQHtCnt6KB4Ty0EmZQ2zKk8BuOalldcZ9z4SYB_5hJIsKw&oe=6A757572)