
Am facut prajitura asta acum 4-5 ani si-mi aduc aminte ca rezultatul final arata grotesc 😀 . Foile prea groase, crema cu cocoloase si prea moale … ce mai, un esec total. Cu toate astea insa, era super delicioasa. Combinatia de crema de lapte si ciocolata nu poate fi rea in nicio situatie, nu-i asa?
Am pus-o pe wishlist sa o mai incerc o data cand o sa am mai mult timp la dispozitie si mai multa rabdare, si in weekend-ul acesta am indeplinit toate conditiile 😀 .
Bine ca am reusit sa impart caloriile cu ai mei (care au venit ieri in vizita) si cu cativa prieteni, altfel stricam rezultatele muncii depuse in ultimele doua saptamani la sala 😕 . Deja *le husband ma acuza de sabotaj 🙄 .

Foile de pandispan:
– 6 oua
– 6 linguri zahar
– 3 linguri faina
– 3 linguri cacao
– 1 plic parf de copt
– 1 lingurita esenta vanilie
– 3 linguri ulei
Am separat albusurile de galbenusuri si am batut albusurile spuma cu zaharul.
Uleiul l-am pus peste galbenusuri si am mixat foarte putin, cat sa se amestece. Daca mixati prea mult, o sa faceti o maioneza 🙂 .
Am pus galbenusurile peste albusuri, impreuna cu restul ingredientelor si am amestecat usor cu o lingura de lemn cu miscari circulare de jos in sus.
Am turnat compozitia in mod egal in doua tavi cu dimensiunea de 30cm X 40cm si am bagat ambele tavi la copt la 180°C pentru aproximativ 15 minute.
Cand pandispanul a fost gata, l-am lasat la racit si l-am taiat pe jumatate pe lungime, rezultand 4 foi cu dimensiunea de 30cm X 20cm. Astfel am scutit din timp … smart, huh? 😀

Crema:
– 1l lapte
– 8 linguri zahar
– 8 linguri faina
– 100g ciocolata alba (am folosit o tableta de ciocolata alba Milka)
– 1 pachet unt (200g)
Intr-un bol am adaugat faina cu zaharul si am turnat incet un pahar de lapte pana a rezultat o pasta omogena, fara cocoloase.
Restul de lapte l-am pus intr-o cratita la fiert impreuna cu ciocolata alba.
Cand a inceput sa fiarba, am turnat compozitia cu faina in lapte si am dat focul la mic. Si prin „foc la mic” ma refer la nivelul 2 la plita (a mea are 17 trepte), deci aproape la minim.
Cu muuulta rabdare, am amestecat cu o lingura de lemn incontinuu in crema sa nu se lipeasca. Asta e cel mai migalos proces, dar e foarte necesar pentru a asigura cremei o textura fina.
Crema e gata cand are consistenta unei budinci sau, cum m-a invatat mama cand eram mica, cand nu mai simti miros de faina 🙂 .
Am lasat-o la racit si cand era aproape rece am adaugat untul taiat bucati si am amestecat bine pana cand s-a topit tot.

Topping:
– 4 linguri Nutella
– 50g unt (1 sfert de pachet)
– 1/2 pahar frisca lichida (aprox. 100ml)
Le-am pus pe toate intr-o cratita la foc mic si am amestecat incontinuu pana s-au omogenizat ingredientele (nu trebuie sa fiarba).
Puteti folosi 200g ciocolata cu lapte in loc de Nutella, mie personal imi place mai mult gustul nutellei.
Pasul final e asamblarea prajiturii, care e super simplu: foaie + crema + topping repetat de patru ori 😀 .
Enjoy!

![[EN] Some trips stay with you long after you get home.Tenerife was one of them.We shared our experience, favorite spots and useful tips on the blog.🔗 Link in bio.
https://www.loredanaarion.ro/en/tenerife-vacation-spain/[RO] Unele calatorii nu se termina atunci cand te intorci acasa.Tenerife a ramas cu noi mult timp dupa aceea.Daca planuiesti sa ajungi aici, pe blog gasesti experienta noastra si locurile care ne-au placut.🔗 Link in bio.
https://www.loredanaarion.ro/vacanta-tenerife-spania/
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#tenerife #travel #travelblog #travelinspiration #canaryislands](https://www.loredanaarion.ro/wp-content/uploads/2014/05/761250906_18606570712035854_1138752667253573448_n-360x640.jpg)
![[EN] Made a version of shakshuka so good I just had to share it on the blog! It’s warm, creamy, super filling, and so easy to make. Full recipe is now live on loredanaarion.ro (link in bio) 🍳
https://www.loredanaarion.ro/en/potato-spinach-shakshuka/[RO] Am facut o varianta de shakshuka atat de buna incat trebuia neaparat sa ajunga pe blog! E calda, cremoasa, super satioasa si se face extrem de usor. Reteta e deja sus pe loredanaarion.ro (gasesti link-ul direct in bio) 🍳✨
https://www.loredanaarion.ro/shakshuka-cu-cartofi-si-spanac/
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#shakshuka #easyrecipes #recipesofinstagram #brunchideas #comfortfood](https://www.loredanaarion.ro/wp-content/uploads/2020/07/755396777_18604403416035854_4993779152537697112_n-480x640.jpg)
![[EN] 💪 27g of protein, plenty of fiber, and an ultra-creamy texture.This High-Protein Chia & Oat Pudding is one of our favorite ways to start the day. 🤍Get the full recipe through the link in bio. 🔗
https://www.loredanaarion.ro/en/high-protein-chia-oat-pudding-recipe/[RO] 💪 27 g proteine, multa fibra si o textura super cremoasa.Budinca proteica cu chia si ovaz este una dintre retetele noastre preferate pentru prima masa a zilei. 🤍Reteta completa este la link-ul din bio. 🔗
https://www.loredanaarion.ro/reteta-budinca-proteica-chia-ovaz/
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#highprotein #chiapudding #healthybreakfast #proteinrecipe #oatmeal](https://www.loredanaarion.ro/wp-content/uploads/2026/07/749433140_18602168119035854_244250134992697609_n-360x640.jpg)
![[EN] Since sour cherry season is here 🍒, I thought it was the perfect time to share a new recipe on the blog. These mini tarts are made with buttery shortcrust pastry, silky vanilla pastry cream, sour cherries, and lightly toasted Italian meringue.💫 They look elegant, but they’re easier to make than you might think if you follow the step-by-step instructions.The full recipe is now on the blog. Link in bio 🔗
https://www.loredanaarion.ro/en/mini-sour-cherry-tarts-vanilla-pastry-cream-italian-meringue/[RO] Daca tot e sezonul visinelor 🍒, am pregatit o reteta noua pe blog. Mini tarte cu aluat fraged, crema de vanilie, visine si bezea italiana usor caramelizata.💫 Genul de desert care arata festiv, dar pe care il poti face fara prea multe batai de cap daca urmezi pasii din reteta.Reteta completa este pe blog. Link in bio 🔗
https://www.loredanaarion.ro/mini-tarte-crema-vanilie-visine-bezea/
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#sourcherry #minitarts #bakingfromscratch #homemadedessert #foodblog](https://www.loredanaarion.ro/wp-content/uploads/2017/02/744741152_18600953434035854_1477253911699662930_n-480x640.jpg)
![[EN] Barcelona through our eyes! 🇪🇸 From the charm of Ciutat Vella to the crazy crowds on La Rambla 😅, this city gave us a bit of everything. All the details are now on the blog (Link in Bio). 🗺️
https://www.loredanaarion.ro/en/barcelona-city-break/[RO] Barcelona prin ochii nostri! 🇪🇸 De la farmecul din Ciutat Vella pana la aglomeratia obositoare de pe La Rambla 😅, orasul asta ne-a oferit de toate. Toate detaliile sunt acum pe blog (Link in Bio). 🗺️
https://www.loredanaarion.ro/city-break-barcelona/.
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#Barcelona #Travel #Explore #Wanderlust #InstaTravel](https://www.loredanaarion.ro/wp-content/uploads/2016/03/741888674_18599473276035854_8841166803652807497_n-360x640.jpg)
![[EN] I rarely make ice cream, and honestly, it is not even my go-to dessert (forever team brownie 🫣). But since my main goal this year is increasing my protein intake, this creamy base is made from cottage cheese and Greek yogurt, naturally sweetened with honey and date caramel. The full step-by-step recipe is up on the blog ✨
https://www.loredanaarion.ro/en/cottage-cheese-protein-ice-cream/[RO] Rar fac inghetata si, sincer, nu e desertul meu preferat (echipa brownie intotdeauna 🫣). Obiectivul meu de anul acesta este cresterea cantitatii de proteine, asa ca am facut o baza din branza cottage si iaurt grecesc, indulcita natural cu miere si caramel de curmale. Reteta completa, pas cu pas, este pe blog ✨
https://www.loredanaarion.ro/reteta-inghetata-proteica-branza-cottage-caramel-curmale/
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#cottagecheeseicecream #proteinicecream #healthydesserts #sugarfreeicecream #fitrecipes](https://www.loredanaarion.ro/wp-content/uploads/2025/05/735394485_18598815853035854_3431457611499211980_n-360x640.jpg)
![[EN] Homemade Skillet Shakshuka 🍅 An easy, one-pan weekend brunch recipe packed with rich flavors and comforting memories. Recipe link in bio! https://www.loredanaarion.ro/en/simple-shakshuka-recipe/[RO] Shakshuka cu rosii si ardei, exact ca mancarea pe care o facea mama in fiecare vara, dar cu un upgrade perfect pentru brunch-ul din weekend. 🍳 Linkul spre reteta completa e in bio! https://www.loredanaarion.ro/reteta-shakshuka/
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#shakshuka #brunch #recipe #healthyfood #easyrecipes](https://www.loredanaarion.ro/wp-content/uploads/2016/05/734896695_18597899299035854_2721569846711330265_n-480x640.jpg)
![[EN] 🇹🇭 Phuket through my eyes: breathtaking landscapes, absolutely divine food, and incredibly warm people.
Head over to the blog for the full story! (Link in Bio 🔗)[RO] 🇹🇭 Phuket prin ochii mei: peisaje care iti taie rasuflarea, mancare delicioasa si oameni incredibil de calzi.
Arunca o privire pe blog pentru intreaga aventura! (Link in Bio 🔗)
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#PhuketTravel #ThailandTrip #TravelMoments #VacantaThailanda](https://www.loredanaarion.ro/wp-content/uploads/2015/08/730760215_18595444840035854_6070181329904606788_n-360x640.jpg)
![[EN]
We went meat-free for a month and this roasted cauliflower and tofu curry became our ultimate comfort food. Warm, creamy, and packed with flavor - full recipe is now up on the blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/en/vegetarian-cauliflower-and-tofu-curry/[RO]
Am gatit o luna fara carne si asa a aparut acest curry cu conopida si tofu, noul nostru comfort food preferat. Cald, cremos si plin de arome - reteta completa e acum pe blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/reteta-curry-vegetarian-de-conopida-si-tofu/
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#VegetarianCurry #TofuRecipe #CauliflowerCurry #HomeCooked #ReteteSanatoase](https://www.loredanaarion.ro/wp-content/uploads/2016/04/726307599_18593184937035854_2624661896548396963_n-480x640.jpg)
![[EN] Some trips stay with you long after you get home.Tenerife was one of them.We shared our experience, favorite spots and useful tips on the blog.🔗 Link in bio.
https://www.loredanaarion.ro/en/tenerife-vacation-spain/[RO] Unele calatorii nu se termina atunci cand te intorci acasa.Tenerife a ramas cu noi mult timp dupa aceea.Daca planuiesti sa ajungi aici, pe blog gasesti experienta noastra si locurile care ne-au placut.🔗 Link in bio.
https://www.loredanaarion.ro/vacanta-tenerife-spania/
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#tenerife #travel #travelblog #travelinspiration #canaryislands](https://www.loredanaarion.ro/wp-content/uploads/2014/05/761250906_18606570712035854_1138752667253573448_n.jpg)
![[EN] Made a version of shakshuka so good I just had to share it on the blog! It’s warm, creamy, super filling, and so easy to make. Full recipe is now live on loredanaarion.ro (link in bio) 🍳
https://www.loredanaarion.ro/en/potato-spinach-shakshuka/[RO] Am facut o varianta de shakshuka atat de buna incat trebuia neaparat sa ajunga pe blog! E calda, cremoasa, super satioasa si se face extrem de usor. Reteta e deja sus pe loredanaarion.ro (gasesti link-ul direct in bio) 🍳✨
https://www.loredanaarion.ro/shakshuka-cu-cartofi-si-spanac/
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#shakshuka #easyrecipes #recipesofinstagram #brunchideas #comfortfood](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/755396777_18604403416035854_4993779152537697112_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=UCiTQKAlrdsQ7kNvwFGuDX6&_nc_oc=AdqTs0h76fw6Czjd9iMXuLyPn2Lg1YtZdafZBRzx8lgezy82aS9ZNWKp6QXp-NH22G4&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=oRbQhJEsApGzCSHS32zmIQ&_nc_tpa=Q5bMBQE1A7OII8kBCIoDe3Rd1TZq06srcAMHyy-UqGsLdJQXcb_clxlFOK3VQm8b14vJ9ODfFb08EPXI&oh=00_AQE_G9nDf4-OLTs1T9fR74NzcSswyu4VWkEnfwNpSSFkAQ&oe=6A743A4A)
![[EN] Made a version of shakshuka so good I just had to share it on the blog! It’s warm, creamy, super filling, and so easy to make. Full recipe is now live on loredanaarion.ro (link in bio) 🍳
https://www.loredanaarion.ro/en/potato-spinach-shakshuka/[RO] Am facut o varianta de shakshuka atat de buna incat trebuia neaparat sa ajunga pe blog! E calda, cremoasa, super satioasa si se face extrem de usor. Reteta e deja sus pe loredanaarion.ro (gasesti link-ul direct in bio) 🍳✨
https://www.loredanaarion.ro/shakshuka-cu-cartofi-si-spanac/
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#shakshuka #easyrecipes #recipesofinstagram #brunchideas #comfortfood](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/755063636_18604403434035854_2939953665857714355_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=gpWidusFRfIQ7kNvwGoV58N&_nc_oc=Adr1ViWDjR9x1adKXmTDj-Sr7mpxmMLa8bszIhGS9bzE5EsEICqTN_VuF9oGbHpNsmA&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=oRbQhJEsApGzCSHS32zmIQ&_nc_tpa=Q5bMBQFobLRh1uruEWqoKPACuftc3fEySNjsJ2RgtnZVqtx3KT5YEAo1BS_nemFkDNWlOhLZROwDL0jp&oh=00_AQGrxMnDS5KGl7FS8upbi93mfzWbNrq-fSt0ABRz2zk6tA&oe=6A742CEA)
![[EN] Made a version of shakshuka so good I just had to share it on the blog! It’s warm, creamy, super filling, and so easy to make. Full recipe is now live on loredanaarion.ro (link in bio) 🍳
https://www.loredanaarion.ro/en/potato-spinach-shakshuka/[RO] Am facut o varianta de shakshuka atat de buna incat trebuia neaparat sa ajunga pe blog! E calda, cremoasa, super satioasa si se face extrem de usor. Reteta e deja sus pe loredanaarion.ro (gasesti link-ul direct in bio) 🍳✨
https://www.loredanaarion.ro/shakshuka-cu-cartofi-si-spanac/
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#shakshuka #easyrecipes #recipesofinstagram #brunchideas #comfortfood](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/754980046_18604403443035854_1765566536945196265_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=hoO8BuDu1kkQ7kNvwFTtz8E&_nc_oc=AdqF_PrUJwxDxbXpNel_jSKKKgZv5jc2DEIHfljhTvq4eFwTUt1RegOYrpWBcftvXQc&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=oRbQhJEsApGzCSHS32zmIQ&_nc_tpa=Q5bMBQEHGDImdLCXhJrdSIGCHTYVPtteOHztAP3P_e8dgyRPZ-Y13I1Vf-NCXDqqLCGuNqaKERWqNQFm&oh=00_AQH7xqAtsLrfVyRwKrzPkVCp9rQYpWy6lh96Wjy0uD3_ug&oe=6A7437DE)
![[EN] 💪 27g of protein, plenty of fiber, and an ultra-creamy texture.This High-Protein Chia & Oat Pudding is one of our favorite ways to start the day. 🤍Get the full recipe through the link in bio. 🔗
https://www.loredanaarion.ro/en/high-protein-chia-oat-pudding-recipe/[RO] 💪 27 g proteine, multa fibra si o textura super cremoasa.Budinca proteica cu chia si ovaz este una dintre retetele noastre preferate pentru prima masa a zilei. 🤍Reteta completa este la link-ul din bio. 🔗
https://www.loredanaarion.ro/reteta-budinca-proteica-chia-ovaz/
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#highprotein #chiapudding #healthybreakfast #proteinrecipe #oatmeal](https://www.loredanaarion.ro/wp-content/uploads/2026/07/749433140_18602168119035854_244250134992697609_n.jpg)
![[EN] Since sour cherry season is here 🍒, I thought it was the perfect time to share a new recipe on the blog. These mini tarts are made with buttery shortcrust pastry, silky vanilla pastry cream, sour cherries, and lightly toasted Italian meringue.💫 They look elegant, but they’re easier to make than you might think if you follow the step-by-step instructions.The full recipe is now on the blog. Link in bio 🔗
https://www.loredanaarion.ro/en/mini-sour-cherry-tarts-vanilla-pastry-cream-italian-meringue/[RO] Daca tot e sezonul visinelor 🍒, am pregatit o reteta noua pe blog. Mini tarte cu aluat fraged, crema de vanilie, visine si bezea italiana usor caramelizata.💫 Genul de desert care arata festiv, dar pe care il poti face fara prea multe batai de cap daca urmezi pasii din reteta.Reteta completa este pe blog. Link in bio 🔗
https://www.loredanaarion.ro/mini-tarte-crema-vanilie-visine-bezea/
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#sourcherry #minitarts #bakingfromscratch #homemadedessert #foodblog](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/744741152_18600953434035854_1477253911699662930_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=HR7ESUDcTD8Q7kNvwFm3Ek_&_nc_oc=AdrA6KXdsqu0gv_l7BYk5dW3ccEF-8-tMdQ0X33QY2LUVmH0tcsoezVhUzBiv3_IrLs&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=oRbQhJEsApGzCSHS32zmIQ&_nc_tpa=Q5bMBQFLOONMpXglUTjHbs1jP_e_QD0_Ta21_uN6S52N22-PL2FELLYdXnIcGfkfTl1YLK-iq33-d-h-&oh=00_AQGRztQJAyBlSZCjwuRtVL_qXU32cwNGonuWIBjVvOnBMQ&oe=6A744930)
![[EN] Since sour cherry season is here 🍒, I thought it was the perfect time to share a new recipe on the blog. These mini tarts are made with buttery shortcrust pastry, silky vanilla pastry cream, sour cherries, and lightly toasted Italian meringue.💫 They look elegant, but they’re easier to make than you might think if you follow the step-by-step instructions.The full recipe is now on the blog. Link in bio 🔗
https://www.loredanaarion.ro/en/mini-sour-cherry-tarts-vanilla-pastry-cream-italian-meringue/[RO] Daca tot e sezonul visinelor 🍒, am pregatit o reteta noua pe blog. Mini tarte cu aluat fraged, crema de vanilie, visine si bezea italiana usor caramelizata.💫 Genul de desert care arata festiv, dar pe care il poti face fara prea multe batai de cap daca urmezi pasii din reteta.Reteta completa este pe blog. Link in bio 🔗
https://www.loredanaarion.ro/mini-tarte-crema-vanilie-visine-bezea/
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#sourcherry #minitarts #bakingfromscratch #homemadedessert #foodblog](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/744916574_18600953443035854_5884256611147011347_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=TQEFTnwoLT0Q7kNvwHs5cMe&_nc_oc=AdqF8pFuSG6uMIBfZgyovHjZhffQJl0_d7UBvTWBcJYEkfCCGCaqRqAxo_mRPVft8wQ&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=oRbQhJEsApGzCSHS32zmIQ&_nc_tpa=Q5bMBQG6ig172Vbh2H-5kyjOlNsxcoye31yOZWfsEa1QZVJs80TYocwbiv0gQVEtQVBgR207v6Szk_no&oh=00_AQHn1tIF9y_jG15SZO6St4jUwfNZDkX0aat9X5K9-LeWFw&oe=6A744B18)
![[EN] Since sour cherry season is here 🍒, I thought it was the perfect time to share a new recipe on the blog. These mini tarts are made with buttery shortcrust pastry, silky vanilla pastry cream, sour cherries, and lightly toasted Italian meringue.💫 They look elegant, but they’re easier to make than you might think if you follow the step-by-step instructions.The full recipe is now on the blog. Link in bio 🔗
https://www.loredanaarion.ro/en/mini-sour-cherry-tarts-vanilla-pastry-cream-italian-meringue/[RO] Daca tot e sezonul visinelor 🍒, am pregatit o reteta noua pe blog. Mini tarte cu aluat fraged, crema de vanilie, visine si bezea italiana usor caramelizata.💫 Genul de desert care arata festiv, dar pe care il poti face fara prea multe batai de cap daca urmezi pasii din reteta.Reteta completa este pe blog. Link in bio 🔗
https://www.loredanaarion.ro/mini-tarte-crema-vanilie-visine-bezea/
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#sourcherry #minitarts #bakingfromscratch #homemadedessert #foodblog](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/742649783_18600953614035854_8795734578158461194_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=q4DIDMdNbXQQ7kNvwH0Iew9&_nc_oc=AdpbTRzRkns-UrO9VU7wZYFsLwxJIVilx2HOvQ5O4Oatz9naGrZVGUwLQ7CNZfGyxck&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=oRbQhJEsApGzCSHS32zmIQ&_nc_tpa=Q5bMBQHMJwyV-JsGWep1kNFJ4Eweu08LXcjHd_L3pSv-0zOgbBs4_YabCUT47VfLju541rcPlNLBCXV_&oh=00_AQF8vfeJdSavxxLnqcYNipqpA-6Cdr0PiIxUcQ5lZmO6rQ&oe=6A7415FC)
![[EN] Barcelona through our eyes! 🇪🇸 From the charm of Ciutat Vella to the crazy crowds on La Rambla 😅, this city gave us a bit of everything. All the details are now on the blog (Link in Bio). 🗺️
https://www.loredanaarion.ro/en/barcelona-city-break/[RO] Barcelona prin ochii nostri! 🇪🇸 De la farmecul din Ciutat Vella pana la aglomeratia obositoare de pe La Rambla 😅, orasul asta ne-a oferit de toate. Toate detaliile sunt acum pe blog (Link in Bio). 🗺️
https://www.loredanaarion.ro/city-break-barcelona/.
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#Barcelona #Travel #Explore #Wanderlust #InstaTravel](https://www.loredanaarion.ro/wp-content/uploads/2016/03/741888674_18599473276035854_8841166803652807497_n.jpg)
![[EN] I rarely make ice cream, and honestly, it is not even my go-to dessert (forever team brownie 🫣). But since my main goal this year is increasing my protein intake, this creamy base is made from cottage cheese and Greek yogurt, naturally sweetened with honey and date caramel. The full step-by-step recipe is up on the blog ✨
https://www.loredanaarion.ro/en/cottage-cheese-protein-ice-cream/[RO] Rar fac inghetata si, sincer, nu e desertul meu preferat (echipa brownie intotdeauna 🫣). Obiectivul meu de anul acesta este cresterea cantitatii de proteine, asa ca am facut o baza din branza cottage si iaurt grecesc, indulcita natural cu miere si caramel de curmale. Reteta completa, pas cu pas, este pe blog ✨
https://www.loredanaarion.ro/reteta-inghetata-proteica-branza-cottage-caramel-curmale/
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#cottagecheeseicecream #proteinicecream #healthydesserts #sugarfreeicecream #fitrecipes](https://www.loredanaarion.ro/wp-content/uploads/2025/05/735394485_18598815853035854_3431457611499211980_n.jpg)
![[EN] Homemade Skillet Shakshuka 🍅 An easy, one-pan weekend brunch recipe packed with rich flavors and comforting memories. Recipe link in bio! https://www.loredanaarion.ro/en/simple-shakshuka-recipe/[RO] Shakshuka cu rosii si ardei, exact ca mancarea pe care o facea mama in fiecare vara, dar cu un upgrade perfect pentru brunch-ul din weekend. 🍳 Linkul spre reteta completa e in bio! https://www.loredanaarion.ro/reteta-shakshuka/
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#shakshuka #brunch #recipe #healthyfood #easyrecipes](https://www.loredanaarion.ro/wp-content/uploads/2016/05/734896695_18597899299035854_2721569846711330265_n.jpg)
![[EN] 🇹🇭 Phuket through my eyes: breathtaking landscapes, absolutely divine food, and incredibly warm people.
Head over to the blog for the full story! (Link in Bio 🔗)[RO] 🇹🇭 Phuket prin ochii mei: peisaje care iti taie rasuflarea, mancare delicioasa si oameni incredibil de calzi.
Arunca o privire pe blog pentru intreaga aventura! (Link in Bio 🔗)
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#PhuketTravel #ThailandTrip #TravelMoments #VacantaThailanda](https://www.loredanaarion.ro/wp-content/uploads/2015/08/730760215_18595444840035854_6070181329904606788_n.jpg)
![[EN]
We went meat-free for a month and this roasted cauliflower and tofu curry became our ultimate comfort food. Warm, creamy, and packed with flavor - full recipe is now up on the blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/en/vegetarian-cauliflower-and-tofu-curry/[RO]
Am gatit o luna fara carne si asa a aparut acest curry cu conopida si tofu, noul nostru comfort food preferat. Cald, cremos si plin de arome - reteta completa e acum pe blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/reteta-curry-vegetarian-de-conopida-si-tofu/
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#VegetarianCurry #TofuRecipe #CauliflowerCurry #HomeCooked #ReteteSanatoase](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/726307599_18593184937035854_2624661896548396963_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=vcL3fh5eD88Q7kNvwEqZCeT&_nc_oc=AdqcJH7yfB4vSPq-cywQS-CBhMZABsZd562ezshEe4mvVd603HX89MYyalnE9JbWiTw&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=oRbQhJEsApGzCSHS32zmIQ&_nc_tpa=Q5bMBQG26zaMwbZRUXEGIH0XNVX6I92C5ql0M_d_gkpYO28avPdeUQV-npu1knNsXSN5_i8Lgmo2-Hta&oh=00_AQGUUMWLNjHLI3hDpIUQCaFmyw2YBPRLv7eWT8VrudoysA&oe=6A741B4F)
![[EN]
We went meat-free for a month and this roasted cauliflower and tofu curry became our ultimate comfort food. Warm, creamy, and packed with flavor - full recipe is now up on the blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/en/vegetarian-cauliflower-and-tofu-curry/[RO]
Am gatit o luna fara carne si asa a aparut acest curry cu conopida si tofu, noul nostru comfort food preferat. Cald, cremos si plin de arome - reteta completa e acum pe blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/reteta-curry-vegetarian-de-conopida-si-tofu/
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#VegetarianCurry #TofuRecipe #CauliflowerCurry #HomeCooked #ReteteSanatoase](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/727452911_18593184949035854_2338309244790531701_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=oSYSRKIlR_wQ7kNvwHz4fXp&_nc_oc=AdoObQ6el44jLjK4nb8CGCi7p9pCdkeL-xv0U1JtN_FK6YWPElVjrqAeT1sAXXu5EcI&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=oRbQhJEsApGzCSHS32zmIQ&_nc_tpa=Q5bMBQE-duGTj7qu3NGRL0sksS1XCUDG_BlGs5y7QCUbYrTgt2GkwiHMiBBEi8ll30i9FGcetYp_leBe&oh=00_AQFCh6N4ae0E26V_2q6PSorIU9llScEv9j_3KaquqBzfXg&oe=6A74216B)
![[EN]
We went meat-free for a month and this roasted cauliflower and tofu curry became our ultimate comfort food. Warm, creamy, and packed with flavor - full recipe is now up on the blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/en/vegetarian-cauliflower-and-tofu-curry/[RO]
Am gatit o luna fara carne si asa a aparut acest curry cu conopida si tofu, noul nostru comfort food preferat. Cald, cremos si plin de arome - reteta completa e acum pe blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/reteta-curry-vegetarian-de-conopida-si-tofu/
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#VegetarianCurry #TofuRecipe #CauliflowerCurry #HomeCooked #ReteteSanatoase](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/726659648_18593184958035854_8126233312952766191_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=1vNa14s5XBkQ7kNvwE05NQg&_nc_oc=AdosmVM59XVivNPwXs2zNNTQ9KPgAR5kFSQHdLTgMS29rN-ZbpI2CH9af7PNNvLDs7c&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=oRbQhJEsApGzCSHS32zmIQ&_nc_tpa=Q5bMBQHIIByp-lKuM1GBhSow41cppJY6WHXRK27QcDnxkioXwzRJcYpYOn-ALHDJ7cKMTYZaxCL-E9yD&oh=00_AQGgS7AVTYNVO38PRhyK5Hwqz4CPxy4vlR2UauJxTYVkcA&oe=6A7423F2)