
Recunosc ca am avut o perioada in care eram fascinata de produsele de ingrijire facute acasa. Experimentam tot felul de retete gasite online, pana in ziua in care am incercat o crema cu ulei de catina si am obtinut, fara sa vreau, un ten portocaliu. 😅 Atunci am decis ca poate e mai bine sa las formulele complicate in grija specialistilor.
A trecut insa ceva timp de atunci si am revenit la ideea de produse homemade, dar intr-o varianta mult mai simpla. Iar un scrub de corp este, probabil, cel mai usor loc de unde poti incepe. Pana la urma, cat de rau poate iesi? Chiar si o combinatie simpla de zahar sau zat de cafea isi face foarte bine treaba. 😁
Pentru ca aveam deja prin casa mai multe uleiuri pe care le folosesc in mastile pentru par (pe care, apropo, le aplic in continuare cu perseverenta, doar ca sa-i demonstrez stilistului meu ca si parul vopsit blond poate creste 😆), am decis sa pregatesc un scrub ceva mai special.
Ingrediente pentru scrubul de corp cu grapefruit
- 5 linguri zahar
- 1 lingura ulei de cocos
- 1 lingura ulei de avocado
- coaja rasa de la un grapefruit
- 1 lingura suc proaspat stors de grapefruit
Am pus toate ingredientele in robotul de bucatarie si le-am mixat cateva secunde, doar cat sa se combine. Apoi am transferat totul intr-un borcan cu capac.

Bineinteles ca am testat produsul inainte sa scriu despre el aici 😀 si pot spune ca mi-a placut foarte mult rezultatul. Zaharul exfoliaza delicat si ajuta la indepartarea celulelor moarte, iar uleiurile hranesc si hidrateaza pielea, lasand-o fina si catifelata.
Partea mea preferata ramane, totusi, parfumul de grapefruit. Este proaspat, energizant si persista discret pe piele dupa dus. Exact genul de miros care iti da senzatia de spa chiar la tine acasa.
Am pregatit doar o cantitate mica, pentru test, dar cred ca mi-a ajuns pentru aproximativ 3-4 utilizari.
Daca iti plac retetele simple de ingrijire, acest scrub de corp cu grapefruit merita incercat: se face rapid, miroase minunat si transforma un gest banal intr-un mic ritual de rasfat.

![[EN] Some trips stay with you long after you get home.Tenerife was one of them.We shared our experience, favorite spots and useful tips on the blog.🔗 Link in bio.
https://www.loredanaarion.ro/en/tenerife-vacation-spain/[RO] Unele calatorii nu se termina atunci cand te intorci acasa.Tenerife a ramas cu noi mult timp dupa aceea.Daca planuiesti sa ajungi aici, pe blog gasesti experienta noastra si locurile care ne-au placut.🔗 Link in bio.
https://www.loredanaarion.ro/vacanta-tenerife-spania/
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#tenerife #travel #travelblog #travelinspiration #canaryislands](https://www.loredanaarion.ro/wp-content/uploads/2014/05/761250906_18606570712035854_1138752667253573448_n-360x640.jpg)
![[EN] Made a version of shakshuka so good I just had to share it on the blog! It’s warm, creamy, super filling, and so easy to make. Full recipe is now live on loredanaarion.ro (link in bio) 🍳
https://www.loredanaarion.ro/en/potato-spinach-shakshuka/[RO] Am facut o varianta de shakshuka atat de buna incat trebuia neaparat sa ajunga pe blog! E calda, cremoasa, super satioasa si se face extrem de usor. Reteta e deja sus pe loredanaarion.ro (gasesti link-ul direct in bio) 🍳✨
https://www.loredanaarion.ro/shakshuka-cu-cartofi-si-spanac/
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#shakshuka #easyrecipes #recipesofinstagram #brunchideas #comfortfood](https://www.loredanaarion.ro/wp-content/uploads/2020/07/755396777_18604403416035854_4993779152537697112_n-480x640.jpg)
![[EN] 💪 27g of protein, plenty of fiber, and an ultra-creamy texture.This High-Protein Chia & Oat Pudding is one of our favorite ways to start the day. 🤍Get the full recipe through the link in bio. 🔗
https://www.loredanaarion.ro/en/high-protein-chia-oat-pudding-recipe/[RO] 💪 27 g proteine, multa fibra si o textura super cremoasa.Budinca proteica cu chia si ovaz este una dintre retetele noastre preferate pentru prima masa a zilei. 🤍Reteta completa este la link-ul din bio. 🔗
https://www.loredanaarion.ro/reteta-budinca-proteica-chia-ovaz/
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#highprotein #chiapudding #healthybreakfast #proteinrecipe #oatmeal](https://www.loredanaarion.ro/wp-content/uploads/2026/07/749433140_18602168119035854_244250134992697609_n-360x640.jpg)
![[EN] Since sour cherry season is here 🍒, I thought it was the perfect time to share a new recipe on the blog. These mini tarts are made with buttery shortcrust pastry, silky vanilla pastry cream, sour cherries, and lightly toasted Italian meringue.💫 They look elegant, but they’re easier to make than you might think if you follow the step-by-step instructions.The full recipe is now on the blog. Link in bio 🔗
https://www.loredanaarion.ro/en/mini-sour-cherry-tarts-vanilla-pastry-cream-italian-meringue/[RO] Daca tot e sezonul visinelor 🍒, am pregatit o reteta noua pe blog. Mini tarte cu aluat fraged, crema de vanilie, visine si bezea italiana usor caramelizata.💫 Genul de desert care arata festiv, dar pe care il poti face fara prea multe batai de cap daca urmezi pasii din reteta.Reteta completa este pe blog. Link in bio 🔗
https://www.loredanaarion.ro/mini-tarte-crema-vanilie-visine-bezea/
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#sourcherry #minitarts #bakingfromscratch #homemadedessert #foodblog](https://www.loredanaarion.ro/wp-content/uploads/2017/02/744741152_18600953434035854_1477253911699662930_n-480x640.jpg)
![[EN] Barcelona through our eyes! 🇪🇸 From the charm of Ciutat Vella to the crazy crowds on La Rambla 😅, this city gave us a bit of everything. All the details are now on the blog (Link in Bio). 🗺️
https://www.loredanaarion.ro/en/barcelona-city-break/[RO] Barcelona prin ochii nostri! 🇪🇸 De la farmecul din Ciutat Vella pana la aglomeratia obositoare de pe La Rambla 😅, orasul asta ne-a oferit de toate. Toate detaliile sunt acum pe blog (Link in Bio). 🗺️
https://www.loredanaarion.ro/city-break-barcelona/.
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#Barcelona #Travel #Explore #Wanderlust #InstaTravel](https://www.loredanaarion.ro/wp-content/uploads/2016/03/741888674_18599473276035854_8841166803652807497_n-360x640.jpg)
![[EN] I rarely make ice cream, and honestly, it is not even my go-to dessert (forever team brownie 🫣). But since my main goal this year is increasing my protein intake, this creamy base is made from cottage cheese and Greek yogurt, naturally sweetened with honey and date caramel. The full step-by-step recipe is up on the blog ✨
https://www.loredanaarion.ro/en/cottage-cheese-protein-ice-cream/[RO] Rar fac inghetata si, sincer, nu e desertul meu preferat (echipa brownie intotdeauna 🫣). Obiectivul meu de anul acesta este cresterea cantitatii de proteine, asa ca am facut o baza din branza cottage si iaurt grecesc, indulcita natural cu miere si caramel de curmale. Reteta completa, pas cu pas, este pe blog ✨
https://www.loredanaarion.ro/reteta-inghetata-proteica-branza-cottage-caramel-curmale/
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#cottagecheeseicecream #proteinicecream #healthydesserts #sugarfreeicecream #fitrecipes](https://www.loredanaarion.ro/wp-content/uploads/2025/05/735394485_18598815853035854_3431457611499211980_n-360x640.jpg)
![[EN] Homemade Skillet Shakshuka 🍅 An easy, one-pan weekend brunch recipe packed with rich flavors and comforting memories. Recipe link in bio! https://www.loredanaarion.ro/en/simple-shakshuka-recipe/[RO] Shakshuka cu rosii si ardei, exact ca mancarea pe care o facea mama in fiecare vara, dar cu un upgrade perfect pentru brunch-ul din weekend. 🍳 Linkul spre reteta completa e in bio! https://www.loredanaarion.ro/reteta-shakshuka/
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#shakshuka #brunch #recipe #healthyfood #easyrecipes](https://www.loredanaarion.ro/wp-content/uploads/2016/05/734896695_18597899299035854_2721569846711330265_n-480x640.jpg)
![[EN] 🇹🇭 Phuket through my eyes: breathtaking landscapes, absolutely divine food, and incredibly warm people.
Head over to the blog for the full story! (Link in Bio 🔗)[RO] 🇹🇭 Phuket prin ochii mei: peisaje care iti taie rasuflarea, mancare delicioasa si oameni incredibil de calzi.
Arunca o privire pe blog pentru intreaga aventura! (Link in Bio 🔗)
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#PhuketTravel #ThailandTrip #TravelMoments #VacantaThailanda](https://www.loredanaarion.ro/wp-content/uploads/2015/08/730760215_18595444840035854_6070181329904606788_n-360x640.jpg)
![[EN]
We went meat-free for a month and this roasted cauliflower and tofu curry became our ultimate comfort food. Warm, creamy, and packed with flavor - full recipe is now up on the blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/en/vegetarian-cauliflower-and-tofu-curry/[RO]
Am gatit o luna fara carne si asa a aparut acest curry cu conopida si tofu, noul nostru comfort food preferat. Cald, cremos si plin de arome - reteta completa e acum pe blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/reteta-curry-vegetarian-de-conopida-si-tofu/
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#VegetarianCurry #TofuRecipe #CauliflowerCurry #HomeCooked #ReteteSanatoase](https://www.loredanaarion.ro/wp-content/uploads/2016/04/726307599_18593184937035854_2624661896548396963_n-480x640.jpg)
![[EN] Some trips stay with you long after you get home.Tenerife was one of them.We shared our experience, favorite spots and useful tips on the blog.🔗 Link in bio.
https://www.loredanaarion.ro/en/tenerife-vacation-spain/[RO] Unele calatorii nu se termina atunci cand te intorci acasa.Tenerife a ramas cu noi mult timp dupa aceea.Daca planuiesti sa ajungi aici, pe blog gasesti experienta noastra si locurile care ne-au placut.🔗 Link in bio.
https://www.loredanaarion.ro/vacanta-tenerife-spania/
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#tenerife #travel #travelblog #travelinspiration #canaryislands](https://www.loredanaarion.ro/wp-content/uploads/2014/05/761250906_18606570712035854_1138752667253573448_n.jpg)
![[EN] Made a version of shakshuka so good I just had to share it on the blog! It’s warm, creamy, super filling, and so easy to make. Full recipe is now live on loredanaarion.ro (link in bio) 🍳
https://www.loredanaarion.ro/en/potato-spinach-shakshuka/[RO] Am facut o varianta de shakshuka atat de buna incat trebuia neaparat sa ajunga pe blog! E calda, cremoasa, super satioasa si se face extrem de usor. Reteta e deja sus pe loredanaarion.ro (gasesti link-ul direct in bio) 🍳✨
https://www.loredanaarion.ro/shakshuka-cu-cartofi-si-spanac/
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#shakshuka #easyrecipes #recipesofinstagram #brunchideas #comfortfood](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/755396777_18604403416035854_4993779152537697112_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=UCiTQKAlrdsQ7kNvwFGuDX6&_nc_oc=AdqTs0h76fw6Czjd9iMXuLyPn2Lg1YtZdafZBRzx8lgezy82aS9ZNWKp6QXp-NH22G4&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=oRbQhJEsApGzCSHS32zmIQ&_nc_tpa=Q5bMBQE1A7OII8kBCIoDe3Rd1TZq06srcAMHyy-UqGsLdJQXcb_clxlFOK3VQm8b14vJ9ODfFb08EPXI&oh=00_AQE_G9nDf4-OLTs1T9fR74NzcSswyu4VWkEnfwNpSSFkAQ&oe=6A743A4A)
![[EN] Made a version of shakshuka so good I just had to share it on the blog! It’s warm, creamy, super filling, and so easy to make. Full recipe is now live on loredanaarion.ro (link in bio) 🍳
https://www.loredanaarion.ro/en/potato-spinach-shakshuka/[RO] Am facut o varianta de shakshuka atat de buna incat trebuia neaparat sa ajunga pe blog! E calda, cremoasa, super satioasa si se face extrem de usor. Reteta e deja sus pe loredanaarion.ro (gasesti link-ul direct in bio) 🍳✨
https://www.loredanaarion.ro/shakshuka-cu-cartofi-si-spanac/
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#shakshuka #easyrecipes #recipesofinstagram #brunchideas #comfortfood](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/755063636_18604403434035854_2939953665857714355_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=gpWidusFRfIQ7kNvwGoV58N&_nc_oc=Adr1ViWDjR9x1adKXmTDj-Sr7mpxmMLa8bszIhGS9bzE5EsEICqTN_VuF9oGbHpNsmA&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=oRbQhJEsApGzCSHS32zmIQ&_nc_tpa=Q5bMBQFobLRh1uruEWqoKPACuftc3fEySNjsJ2RgtnZVqtx3KT5YEAo1BS_nemFkDNWlOhLZROwDL0jp&oh=00_AQGrxMnDS5KGl7FS8upbi93mfzWbNrq-fSt0ABRz2zk6tA&oe=6A742CEA)
![[EN] Made a version of shakshuka so good I just had to share it on the blog! It’s warm, creamy, super filling, and so easy to make. Full recipe is now live on loredanaarion.ro (link in bio) 🍳
https://www.loredanaarion.ro/en/potato-spinach-shakshuka/[RO] Am facut o varianta de shakshuka atat de buna incat trebuia neaparat sa ajunga pe blog! E calda, cremoasa, super satioasa si se face extrem de usor. Reteta e deja sus pe loredanaarion.ro (gasesti link-ul direct in bio) 🍳✨
https://www.loredanaarion.ro/shakshuka-cu-cartofi-si-spanac/
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#shakshuka #easyrecipes #recipesofinstagram #brunchideas #comfortfood](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/754980046_18604403443035854_1765566536945196265_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=hoO8BuDu1kkQ7kNvwFTtz8E&_nc_oc=AdqF_PrUJwxDxbXpNel_jSKKKgZv5jc2DEIHfljhTvq4eFwTUt1RegOYrpWBcftvXQc&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=oRbQhJEsApGzCSHS32zmIQ&_nc_tpa=Q5bMBQEHGDImdLCXhJrdSIGCHTYVPtteOHztAP3P_e8dgyRPZ-Y13I1Vf-NCXDqqLCGuNqaKERWqNQFm&oh=00_AQH7xqAtsLrfVyRwKrzPkVCp9rQYpWy6lh96Wjy0uD3_ug&oe=6A7437DE)
![[EN] 💪 27g of protein, plenty of fiber, and an ultra-creamy texture.This High-Protein Chia & Oat Pudding is one of our favorite ways to start the day. 🤍Get the full recipe through the link in bio. 🔗
https://www.loredanaarion.ro/en/high-protein-chia-oat-pudding-recipe/[RO] 💪 27 g proteine, multa fibra si o textura super cremoasa.Budinca proteica cu chia si ovaz este una dintre retetele noastre preferate pentru prima masa a zilei. 🤍Reteta completa este la link-ul din bio. 🔗
https://www.loredanaarion.ro/reteta-budinca-proteica-chia-ovaz/
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#highprotein #chiapudding #healthybreakfast #proteinrecipe #oatmeal](https://www.loredanaarion.ro/wp-content/uploads/2026/07/749433140_18602168119035854_244250134992697609_n.jpg)
![[EN] Since sour cherry season is here 🍒, I thought it was the perfect time to share a new recipe on the blog. These mini tarts are made with buttery shortcrust pastry, silky vanilla pastry cream, sour cherries, and lightly toasted Italian meringue.💫 They look elegant, but they’re easier to make than you might think if you follow the step-by-step instructions.The full recipe is now on the blog. Link in bio 🔗
https://www.loredanaarion.ro/en/mini-sour-cherry-tarts-vanilla-pastry-cream-italian-meringue/[RO] Daca tot e sezonul visinelor 🍒, am pregatit o reteta noua pe blog. Mini tarte cu aluat fraged, crema de vanilie, visine si bezea italiana usor caramelizata.💫 Genul de desert care arata festiv, dar pe care il poti face fara prea multe batai de cap daca urmezi pasii din reteta.Reteta completa este pe blog. Link in bio 🔗
https://www.loredanaarion.ro/mini-tarte-crema-vanilie-visine-bezea/
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#sourcherry #minitarts #bakingfromscratch #homemadedessert #foodblog](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/744741152_18600953434035854_1477253911699662930_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=HR7ESUDcTD8Q7kNvwFm3Ek_&_nc_oc=AdrA6KXdsqu0gv_l7BYk5dW3ccEF-8-tMdQ0X33QY2LUVmH0tcsoezVhUzBiv3_IrLs&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=oRbQhJEsApGzCSHS32zmIQ&_nc_tpa=Q5bMBQFLOONMpXglUTjHbs1jP_e_QD0_Ta21_uN6S52N22-PL2FELLYdXnIcGfkfTl1YLK-iq33-d-h-&oh=00_AQGRztQJAyBlSZCjwuRtVL_qXU32cwNGonuWIBjVvOnBMQ&oe=6A744930)
![[EN] Since sour cherry season is here 🍒, I thought it was the perfect time to share a new recipe on the blog. These mini tarts are made with buttery shortcrust pastry, silky vanilla pastry cream, sour cherries, and lightly toasted Italian meringue.💫 They look elegant, but they’re easier to make than you might think if you follow the step-by-step instructions.The full recipe is now on the blog. Link in bio 🔗
https://www.loredanaarion.ro/en/mini-sour-cherry-tarts-vanilla-pastry-cream-italian-meringue/[RO] Daca tot e sezonul visinelor 🍒, am pregatit o reteta noua pe blog. Mini tarte cu aluat fraged, crema de vanilie, visine si bezea italiana usor caramelizata.💫 Genul de desert care arata festiv, dar pe care il poti face fara prea multe batai de cap daca urmezi pasii din reteta.Reteta completa este pe blog. Link in bio 🔗
https://www.loredanaarion.ro/mini-tarte-crema-vanilie-visine-bezea/
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#sourcherry #minitarts #bakingfromscratch #homemadedessert #foodblog](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/744916574_18600953443035854_5884256611147011347_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=TQEFTnwoLT0Q7kNvwHs5cMe&_nc_oc=AdqF8pFuSG6uMIBfZgyovHjZhffQJl0_d7UBvTWBcJYEkfCCGCaqRqAxo_mRPVft8wQ&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=oRbQhJEsApGzCSHS32zmIQ&_nc_tpa=Q5bMBQG6ig172Vbh2H-5kyjOlNsxcoye31yOZWfsEa1QZVJs80TYocwbiv0gQVEtQVBgR207v6Szk_no&oh=00_AQHn1tIF9y_jG15SZO6St4jUwfNZDkX0aat9X5K9-LeWFw&oe=6A744B18)
![[EN] Since sour cherry season is here 🍒, I thought it was the perfect time to share a new recipe on the blog. These mini tarts are made with buttery shortcrust pastry, silky vanilla pastry cream, sour cherries, and lightly toasted Italian meringue.💫 They look elegant, but they’re easier to make than you might think if you follow the step-by-step instructions.The full recipe is now on the blog. Link in bio 🔗
https://www.loredanaarion.ro/en/mini-sour-cherry-tarts-vanilla-pastry-cream-italian-meringue/[RO] Daca tot e sezonul visinelor 🍒, am pregatit o reteta noua pe blog. Mini tarte cu aluat fraged, crema de vanilie, visine si bezea italiana usor caramelizata.💫 Genul de desert care arata festiv, dar pe care il poti face fara prea multe batai de cap daca urmezi pasii din reteta.Reteta completa este pe blog. Link in bio 🔗
https://www.loredanaarion.ro/mini-tarte-crema-vanilie-visine-bezea/
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#sourcherry #minitarts #bakingfromscratch #homemadedessert #foodblog](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/742649783_18600953614035854_8795734578158461194_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=q4DIDMdNbXQQ7kNvwH0Iew9&_nc_oc=AdpbTRzRkns-UrO9VU7wZYFsLwxJIVilx2HOvQ5O4Oatz9naGrZVGUwLQ7CNZfGyxck&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=oRbQhJEsApGzCSHS32zmIQ&_nc_tpa=Q5bMBQHMJwyV-JsGWep1kNFJ4Eweu08LXcjHd_L3pSv-0zOgbBs4_YabCUT47VfLju541rcPlNLBCXV_&oh=00_AQF8vfeJdSavxxLnqcYNipqpA-6Cdr0PiIxUcQ5lZmO6rQ&oe=6A7415FC)
![[EN] Barcelona through our eyes! 🇪🇸 From the charm of Ciutat Vella to the crazy crowds on La Rambla 😅, this city gave us a bit of everything. All the details are now on the blog (Link in Bio). 🗺️
https://www.loredanaarion.ro/en/barcelona-city-break/[RO] Barcelona prin ochii nostri! 🇪🇸 De la farmecul din Ciutat Vella pana la aglomeratia obositoare de pe La Rambla 😅, orasul asta ne-a oferit de toate. Toate detaliile sunt acum pe blog (Link in Bio). 🗺️
https://www.loredanaarion.ro/city-break-barcelona/.
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#Barcelona #Travel #Explore #Wanderlust #InstaTravel](https://www.loredanaarion.ro/wp-content/uploads/2016/03/741888674_18599473276035854_8841166803652807497_n.jpg)
![[EN] I rarely make ice cream, and honestly, it is not even my go-to dessert (forever team brownie 🫣). But since my main goal this year is increasing my protein intake, this creamy base is made from cottage cheese and Greek yogurt, naturally sweetened with honey and date caramel. The full step-by-step recipe is up on the blog ✨
https://www.loredanaarion.ro/en/cottage-cheese-protein-ice-cream/[RO] Rar fac inghetata si, sincer, nu e desertul meu preferat (echipa brownie intotdeauna 🫣). Obiectivul meu de anul acesta este cresterea cantitatii de proteine, asa ca am facut o baza din branza cottage si iaurt grecesc, indulcita natural cu miere si caramel de curmale. Reteta completa, pas cu pas, este pe blog ✨
https://www.loredanaarion.ro/reteta-inghetata-proteica-branza-cottage-caramel-curmale/
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#cottagecheeseicecream #proteinicecream #healthydesserts #sugarfreeicecream #fitrecipes](https://www.loredanaarion.ro/wp-content/uploads/2025/05/735394485_18598815853035854_3431457611499211980_n.jpg)
![[EN] Homemade Skillet Shakshuka 🍅 An easy, one-pan weekend brunch recipe packed with rich flavors and comforting memories. Recipe link in bio! https://www.loredanaarion.ro/en/simple-shakshuka-recipe/[RO] Shakshuka cu rosii si ardei, exact ca mancarea pe care o facea mama in fiecare vara, dar cu un upgrade perfect pentru brunch-ul din weekend. 🍳 Linkul spre reteta completa e in bio! https://www.loredanaarion.ro/reteta-shakshuka/
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#shakshuka #brunch #recipe #healthyfood #easyrecipes](https://www.loredanaarion.ro/wp-content/uploads/2016/05/734896695_18597899299035854_2721569846711330265_n.jpg)
![[EN] 🇹🇭 Phuket through my eyes: breathtaking landscapes, absolutely divine food, and incredibly warm people.
Head over to the blog for the full story! (Link in Bio 🔗)[RO] 🇹🇭 Phuket prin ochii mei: peisaje care iti taie rasuflarea, mancare delicioasa si oameni incredibil de calzi.
Arunca o privire pe blog pentru intreaga aventura! (Link in Bio 🔗)
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#PhuketTravel #ThailandTrip #TravelMoments #VacantaThailanda](https://www.loredanaarion.ro/wp-content/uploads/2015/08/730760215_18595444840035854_6070181329904606788_n.jpg)
![[EN]
We went meat-free for a month and this roasted cauliflower and tofu curry became our ultimate comfort food. Warm, creamy, and packed with flavor - full recipe is now up on the blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/en/vegetarian-cauliflower-and-tofu-curry/[RO]
Am gatit o luna fara carne si asa a aparut acest curry cu conopida si tofu, noul nostru comfort food preferat. Cald, cremos si plin de arome - reteta completa e acum pe blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/reteta-curry-vegetarian-de-conopida-si-tofu/
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#VegetarianCurry #TofuRecipe #CauliflowerCurry #HomeCooked #ReteteSanatoase](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/726307599_18593184937035854_2624661896548396963_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=vcL3fh5eD88Q7kNvwEqZCeT&_nc_oc=AdqcJH7yfB4vSPq-cywQS-CBhMZABsZd562ezshEe4mvVd603HX89MYyalnE9JbWiTw&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=oRbQhJEsApGzCSHS32zmIQ&_nc_tpa=Q5bMBQG26zaMwbZRUXEGIH0XNVX6I92C5ql0M_d_gkpYO28avPdeUQV-npu1knNsXSN5_i8Lgmo2-Hta&oh=00_AQGUUMWLNjHLI3hDpIUQCaFmyw2YBPRLv7eWT8VrudoysA&oe=6A741B4F)
![[EN]
We went meat-free for a month and this roasted cauliflower and tofu curry became our ultimate comfort food. Warm, creamy, and packed with flavor - full recipe is now up on the blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/en/vegetarian-cauliflower-and-tofu-curry/[RO]
Am gatit o luna fara carne si asa a aparut acest curry cu conopida si tofu, noul nostru comfort food preferat. Cald, cremos si plin de arome - reteta completa e acum pe blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/reteta-curry-vegetarian-de-conopida-si-tofu/
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#VegetarianCurry #TofuRecipe #CauliflowerCurry #HomeCooked #ReteteSanatoase](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/727452911_18593184949035854_2338309244790531701_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=oSYSRKIlR_wQ7kNvwHz4fXp&_nc_oc=AdoObQ6el44jLjK4nb8CGCi7p9pCdkeL-xv0U1JtN_FK6YWPElVjrqAeT1sAXXu5EcI&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=oRbQhJEsApGzCSHS32zmIQ&_nc_tpa=Q5bMBQE-duGTj7qu3NGRL0sksS1XCUDG_BlGs5y7QCUbYrTgt2GkwiHMiBBEi8ll30i9FGcetYp_leBe&oh=00_AQFCh6N4ae0E26V_2q6PSorIU9llScEv9j_3KaquqBzfXg&oe=6A74216B)
![[EN]
We went meat-free for a month and this roasted cauliflower and tofu curry became our ultimate comfort food. Warm, creamy, and packed with flavor - full recipe is now up on the blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/en/vegetarian-cauliflower-and-tofu-curry/[RO]
Am gatit o luna fara carne si asa a aparut acest curry cu conopida si tofu, noul nostru comfort food preferat. Cald, cremos si plin de arome - reteta completa e acum pe blog (Link in Bio)! 🍛
https://www.loredanaarion.ro/reteta-curry-vegetarian-de-conopida-si-tofu/
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#VegetarianCurry #TofuRecipe #CauliflowerCurry #HomeCooked #ReteteSanatoase](https://scontent-otp1-1.cdninstagram.com/v/t51.82787-15/726659648_18593184958035854_8126233312952766191_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=1vNa14s5XBkQ7kNvwE05NQg&_nc_oc=AdosmVM59XVivNPwXs2zNNTQ9KPgAR5kFSQHdLTgMS29rN-ZbpI2CH9af7PNNvLDs7c&_nc_zt=23&_nc_ht=scontent-otp1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=oRbQhJEsApGzCSHS32zmIQ&_nc_tpa=Q5bMBQHIIByp-lKuM1GBhSow41cppJY6WHXRK27QcDnxkioXwzRJcYpYOn-ALHDJ7cKMTYZaxCL-E9yD&oh=00_AQGgS7AVTYNVO38PRhyK5Hwqz4CPxy4vlR2UauJxTYVkcA&oe=6A7423F2)