Tag: high-protein diet

Stack of golden protein flatbreads on parchment paper on a black plate, one folded on top, with chicken carrot salad, mango chutney and a vegetable salad in the background

High-Protein Cottage Cheese Flatbread – Easy Oat Flour Recipe

I was craving my chicken and carrot salad and thought it would be a little boring to simply serve it on slices of bread. That’s how I got the idea to make some homemade flatbreads from scratch. And since the chicken and carrot salad is already a protein-packed meal, I didn’t want […]

High-protein pizza with prosciutto crudo and arugula

High-Protein Pizza with Dry-Cured Pork Tenderloin and Arugula

Since discovering this high-protein pizza crust, I haven’t even gone back to the classic one. Of course, the taste isn’t the same, and the texture doesn’t quite mimic traditional yeasted dough. You can’t really compare the two, but because of its high nutrient profile and low-carb content, I far prefer this […]

Mexican-style chicken and quinoa casserole with kidney beans, corn and melted cheese

Mexican Chicken and Quinoa Casserole

I made this Mexican chicken and quinoa casserole three times in a week and a half. Not because I couldn’t think of anything else to cook, but because I loved it so much that I just kept making it. 😁 It’s a delicious combination of quinoa, chicken, kidney beans, corn, and tomato […]