Tag: healthy

Slices of baked zucchini pancake with golden melted cheese, served with Greek yogurt and spicy ketchup

Baked Zucchini Pancake Recipe

This summer, I’ve been making this baked zucchini pancake on repeat. It has made its way onto our menu at least once every week or two, and we never seem to get tired of it. *Le husband is a big fan of zucchini, so they are a regular on our […]

No-bake puffed quinoa chocolate desserts topped with freeze-dried raspberries and coconut flakes

No-Bake Puffed Quinoa Chocolate Dessert (No Added Sugar)

The other day, while looking through my kitchen cupboards, I realized I had small amounts of several ingredients left: 6 dates, half a bag of puffed quinoa, a handful of coconut flakes from another recipe, and some freeze-dried raspberries that I wanted to use before they lost their crunch. That’s […]

High-Protein Chia and Oats Pudding Bowl with Fresh Berries

High-Protein Chia & Oat Pudding Recipe

A few years ago, we adopted intermittent fasting as a lifestyle, and this high-protein chia and oat pudding has become our go-to first meal of the day, Monday through Friday. We didn’t settle on this version on our first try; it was a long process of testing, adding, and tweaking […]

No sugar apple oat bread topped with apple pieces and served with green apples

Apple Oat Bread Recipe, No Added Sugar

Healthy desserts have always been a bit of a challenge for me. Even though I make fit recipes from time to time (I have to admit, if I had to choose, I’d still pick the ones made with regular sugar 😳), I don’t always manage to make them look like […]

Oat and Carrot Pancakes, no refined sugar

Oat and Carrot Pancakes – A Simple and Quick Recipe

After a weekend full of baklava 😁, I needed something a little lighter to ease the guilt. And that’s how these oat and carrot pancakes came about. They’re super easy to make, require just a few ingredients and, as a bonus, the carrot adds a subtle sweetness and a lovely texture. They’re […]

Stack of no-bake pumpkin seed and sunflower seed chocolate bars on a wooden board

Healthy No-Bake Pumpkin Seed Chocolate Bars

It’s been a while since I last shared a healthy recipe. That’s because I took a break from the gym. You know how everyone starts the new year with resolutions to work out more and eat healthier? Well, I’m exactly the opposite. I never set foot in the gym in […]

Oat and walnut cookies, no refined sugar

Oat and Walnut Cookies Recipe – No Refined Sugar

It happens to me quite often that I crave something sweet right after I get home from the gym. To avoid feeling guilty about it, I try to find something that’s at least somewhat healthy. That’s how these oat and walnut cookies came about. I first made them with whatever […]

Date energy balls with peanut butter and chocolate, coated in shredded coconut

Date Energy Balls – A Peanut Butter and Chocolate Recipe

I’ve been meaning to try making some snacks that I could take with me after the gym, but I kept putting it off because I was always missing the main ingredient: dates. Or, when I did have some, *le husband would eat them before I had a chance to actually make anything […]

Banana and peanut butter brownie without added sugar

Banana Peanut Butter Brownies – No Added Sugar

Today, while I was running on the treadmill (yes, after 2 years of going to the gym, I finally got over my fear of running on a treadmill 🙂), I was trying to come up with a new dessert recipe in my head. Not just any dessert, obviously. I wanted […]