A few years ago, we adopted intermittent fasting as a lifestyle, and this high-protein chia and oat pudding has become our go-to first meal of the day, Monday through Friday. We didn’t settle on this version on our first try; it was a long process of testing, adding, and tweaking […]
Healthy desserts have always been a bit of a challenge for me. Even though I make fit recipes from time to time (I have to admit, if I had to choose, I’d still pick the ones made with regular sugar 😳), I don’t always manage to make them look like […]
After a weekend full of baklava 😁, I needed something a little lighter to ease the guilt. And that’s how these oat and carrot pancakes came about. They’re super easy to make, require just a few ingredients and, as a bonus, the carrot adds a subtle sweetness and a lovely texture. They’re […]
A kind of cheat day, but with fewer calories. So it’s not a 100% regret. 😅 If you love fruity desserts but don’t want something too heavy or overly sweet, this mixed berry oatmeal crumble cake might just become one of your favorites. It has a buttery oat base, a […]
It happens to me quite often that I crave something sweet right after I get home from the gym. To avoid feeling guilty about it, I try to find something that’s at least somewhat healthy. That’s how these oat and walnut cookies came about. I first made them with whatever […]
I really love the idea of homemade granola. Once you’ve tried making your own, it’s hard to go back to the bags of cereal sitting on the supermarket shelves. 😀 Personally, I don’t really get along with store-bought cereal or muesli. I never seem to find a combination I actually […]