Month: July 2026

Impressive Roques de Garcia volcanic rock formations in Teide National Park, Tenerife

Tenerife Vacation: Relaxation, Teide & Costa Adeje

After spending a few days in Barcelona, we hopped back on a plane and finally arrived in Tenerife, the destination we had been planning from the very beginning. From the start, we wanted this Tenerife vacation to be all about slowing down, switching off, and enjoying a slower pace of […]

A serving bowl of potato and spinach shakshuka with poached eggs and feta

Potato and Spinach Shakshuka

If you’ve already tried my classic shakshuka recipe, then you know it’s one of my favorite weekend breakfast recipes. It’s quick to make, comes together in just one pan, and is easy to customize with different ingredients. This time, I wanted a heartier and creamier version, so I added potatoes, […]

High-Protein Chia and Oats Pudding Bowl with Fresh Berries

High-Protein Chia & Oat Pudding Recipe

A few years ago, we adopted intermittent fasting as a lifestyle, and this high-protein chia and oat pudding has become our go-to first meal of the day, Monday through Friday. We didn’t settle on this version on our first try; it was a long process of testing, adding, and tweaking […]

Barcelona Cathedral

Spain – Barcelona City Break

Sometimes, travel plans change in the best possible way. Originally, Tenerife was at the top of our bucket list. However, realizing that a 6-hour direct flight felt a bit too long for a single stretch, we decided a strategic layover was the perfect solution. And what better place than Barcelona […]

High protein cottage cheese ice cream with date caramel swirl and pecans

Cottage Cheese Protein Ice Cream with Salted Date Caramel

I rarely make ice cream, so I even managed to surprise myself this time by choosing a chocolate-free version! 🫣 As I’ve mentioned in previous posts, my main goal this year is increasing my daily protein intake. That’s why I decided to whip up a high-protein cottage cheese ice cream […]