Flavory Water

apa-aromatizata

Toata lumea stie ca hidratarea este foarte importanta si este indicat un consum de aproximativ 2L de apa pe zi. Eu recunosc ca nu reusesc in fiecare zi aceasta performanta, dar sunt almost there. Imi place la nebunie apa cu lamaie, dar m-am gandit sa incerc si ceva mai … sofisticat.

Am pus 4 felii de castravete, 2 felii de lamaie, 10 frunze de menta si o bucata de ghimbir taiata felii intr-un recipient peste care am turnat 1L de apa plata. Am lasat la frigider 24h. A fost perfecta dupa o sedinta de fitness 🙂 .

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Posted in Fitness & Diet
2 comments on “Flavory Water
  1. I don’t even know how I ended up here, but I thought this post was great.
    I don’t know who you are but definitely you’re going to a famous blogger if you are not already 😉 Cheers!

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